50.0 km | 04:48:30 | 05:46/km | 第6馬官方成績 |
日期 | 2015-02-28 |
成績 | 04:48:30 |
總名次 | 13 / 288 |
分組名次 | 4 / 93 |
平均速度 | 05:46/km |
johnny kuo
里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) |
| 00:31'44" (+09'06") | 01:00'08" (+12'40") |
| 00:28'24" (+05'46") |
| 00:22'38" | 00:47'28" |
| 00:24'50" (+02'12") |
| 00:23'43" (+01'05") | 00:55'56" (+08'28") |
| 00:32'13" (+09'35") |
| 00:32'39" (+10'01") | 01:12'58" (+25'30") |
| 00:40'19" (+17'41") |
| 00:27'29" (+04'51") | 00:58'08" (+10'40") |
| 00:30'39" (+08'01") |
|
日期: 2015-02-28 06:59 - 總爬升: 1271 m - 卡路里: 4091 Cal - 溫度: 17°C - 濕度: 72%
賽前宣言: 第一次挑戰超馬50Km,順利完成就好。
賽後評分: 主辦單位很用心,志工很辛苦了。
給 4 星 2月累積里程 :
136.93 km Adidas Adizero Tempo 4 累積 :
842.5 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'00" | 00:06'00" |
2 | 06'17" | 00:12'17" |
3 | 06'19" | 00:18'36" |
4 | 06'31" | 00:25'07" |
5 | 06'37" | 00:31'44" |
6 | 05'57" | 00:37'41" |
7 | 05'33" | 00:43'14" |
8 | 06'02" | 00:49'16" |
9 | 05'38" | 00:54'54" |
10 | 05'14" | 01:00'08" |
11 | 04'50" | 01:04'58" |
12 | 04'08" | 01:09'06" |
13 | 04'34" | 01:13'40" |
14 | 04'25" | 01:18'05" |
15 | 04'41" | 01:22'46" |
16 | 05'01" | 01:27'47" |
17 | 04'50" | 01:32'37" |
18 | 04'58" | 01:37'35" |
19 | 05'34" | 01:43'09" |
20 | 04'27" | 01:47'36" |
21 | 04'30" | 01:52'06" |
22 | 04'35" | 01:56'41" |
23 | 05'01" | 02:01'42" |
24 | 04'39" | 02:06'21" |
25 | 04'58" | 02:11'19" |
26 | 05'20" | 02:16'39" |
27 | 06'17" | 02:22'56" |
28 | 06'27" | 02:29'23" |
29 | 06'58" | 02:36'21" |
30 | 07'11" | 02:43'32" |
31 | 07'00" | 02:50'32" |
32 | 05'51" | 02:56'23" |
33 | 05'46" | 03:02'09" |
34 | 07'50" | 03:09'59" |
35 | 06'12" | 03:16'11" |
36 | 07'40" | 03:23'51" |
37 | 08'05" | 03:31'56" |
38 | 09'58" | 03:41'54" |
39 | 08'29" | 03:50'23" |
40 | 06'07" | 03:56'30" |
41 | 06'07" | 04:02'37" |
42 | 05'25" | 04:08'02" |
43 | 05'13" | 04:13'15" |
44 | 05'25" | 04:18'40" |
45 | 05'19" | 04:23'59" |
46 | 05'15" | 04:29'14" |
47 | 05'18" | 04:34'32" |
48 | 05'27" | 04:39'59" |
49 | 05'17" | 04:45'16" |
49.5 | 18'44" | 04:54'38" |