7.1 km | 00:58:19 | 08:12/km日期: 2015-04-05 16:45 - 地點: 林園區港埔國小操場 - 天氣: 熱 - 卡路里: 524 Cal - 溫度: 30°C - 濕度: 75%
Pace: 07'34" / 07'51" / 07'45" / 08'04" / 08'34" / 08'49" / 08'54" / 07'55" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'02" | 487 / 487 |
| 2 | | 07'41" (+00'39") | 506 / 994 |
| 3 | | 07'56" (+00'54") | 508 / 1502 |
| 4 | | 07'54" (+00'52") | 497 / 1999 |
| 5 | | 07'48" (+00'46") | 493 / 2493 |
| 6 | | 07'51" (+00'49") | 511 / 3004 |
| 7 | | 07'50" (+00'48") | 491 / 3495 |
| 8 | | 08'20" (+01'18") | 505 / 4001 |
| 9 | | 08'17" (+01'15") | 498 / 4499 |
| 10 | | 08'34" (+01'32") | 497 / 4997 |
| 11 | | 08'52" (+01'50") | 497 / 5495 |
| 12 | | 09'00" (+01'58") | 507 / 6002 |
| 13 | | 08'46" (+01'44") | 503 / 6505 |
| 14 | | 08'52" (+01'50") | 492 / 6997 |
| 15 | | 08'47" (+01'45") | 104 / 7101 |
4月累積里程 :
144.62 km 
ASICS GEL-NIMBUS 16 累積 :
790.6 kmAndroid - HTC HTC One X+ 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'34" | 00:07'34" |
| 2 | 07'51" | 00:15'25" |
| 3 | 07'45" | 00:23'10" |
| 4 | 08'04" | 00:31'14" |
| 5 | 08'34" | 00:39'48" |
| 6 | 08'49" | 00:48'37" |
| 7 | 08'54" | 00:57'31" |
| 7.1 | 07'50" | 00:58'19" |
展開計圈分析
留言 
