10.2 km | 00:49:35 | 04:52/km日期: 2015-04-03 05:48 - 地點: 老地方 - 天氣: good - 卡路里: 906 Cal - 溫度: 23°C - 濕度: 68%
Pace: 05'23" / 04'51" / 04'49" / 04'45" / 04'42" / 04'32" / 04'28" / 04'28" / 04'32" / 04'24" / 14'59" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'22" (+01'10") | 396 / 396 |
| 2 | | 05'05" (+00'53") | 396 / 793 |
| 3 | | 05'16" (+01'04") | 401 / 1195 |
| 4 | | 04'53" (+00'41") | 408 / 1603 |
| 5 | | 04'57" (+00'45") | 389 / 1993 |
| 6 | | 04'51" (+00'39") | 408 / 2402 |
| 7 | | 04'47" (+00'35") | 399 / 2801 |
| 8 | | 04'49" (+00'37") | 404 / 3206 |
| 9 | | 04'45" (+00'33") | 399 / 3605 |
| 10 | | 04'38" (+00'26") | 406 / 4011 |
| 11 | | 04'44" (+00'32") | 393 / 4405 |
| 12 | | 04'40" (+00'28") | 399 / 4804 |
| 13 | | 04'32" (+00'20") | 407 / 5211 |
| 14 | | 04'38" (+00'26") | 394 / 5606 |
| 15 | | 04'28" (+00'16") | 405 / 6011 |
| 16 | | 04'22" (+00'10") | 404 / 6416 |
| 17 | | 04'33" (+00'21") | 408 / 6824 |
| 18 | | 04'28" (+00'16") | 387 / 7212 |
| 19 | | 04'32" (+00'20") | 411 / 7624 |
| 20 | | 04'25" (+00'13") | 391 / 8015 |
| 21 | | 04'28" (+00'16") | 405 / 8421 |
| 22 | | 04'35" (+00'23") | 402 / 8824 |
| 23 | | 04'28" (+00'16") | 401 / 9226 |
| 24 | | 04'29" (+00'17") | 400 / 9626 |
| 25 | | 04'12" | 404 / 10031 |
| 26 | | 14'16" (+10'04") | 180 / 10212 |
4月累積里程 :
84.40 km 
Adidas adizero 累積 :
2167.4 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'23" | 00:05'23" |
| 2 | 04'51" | 00:10'14" |
| 3 | 04'49" | 00:15'03" |
| 4 | 04'45" | 00:19'48" |
| 5 | 04'42" | 00:24'30" |
| 6 | 04'32" | 00:29'02" |
| 7 | 04'28" | 00:33'30" |
| 8 | 04'28" | 00:37'58" |
| 9 | 04'32" | 00:42'30" |
| 10 | 04'24" | 00:46'54" |
| 10.2 | 14'59" | 00:49'35" |
展開計圈分析
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