17.2 km | 01:59:01 | 06:54/km日期: 2015-04-05 10:46 - 總爬升: 296 m - 卡路里: 854 Cal - 溫度: 25°C - 濕度: 91%
Pace: 07'12" / 06'53" / 05'50" / 06'20" / 06'30" / 09'36" / 07'17" / 06'42" / 06'25" / 06'56" / 06'26" / 06'57" / 06'03" / 07'01" / 06'23" / 08'35" / 06'43" / 04'53" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'06" (+01'17") | 999 / 999 |
| 2 | | 06'58" (+01'09") | 1000 / 2000 |
| 3 | | 05'49" | 1000 / 3000 |
| 4 | | 06'15" (+00'26") | 996 / 3997 |
| 5 | | 06'31" (+00'42") | 1012 / 5009 |
| 6 | | 09'36" (+03'47") | 999 / 6009 |
| 7 | | 07'18" (+01'29") | 1012 / 7022 |
| 8 | | 06'39" (+00'50") | 989 / 8012 |
| 9 | | 06'24" (+00'35") | 1010 / 9022 |
| 10 | | 06'56" (+01'07") | 1009 / 10032 |
| 11 | | 06'29" (+00'40") | 997 / 11029 |
| 12 | | 06'55" (+01'06") | 998 / 12028 |
| 13 | | 06'04" (+00'15") | 1002 / 13030 |
| 14 | | 06'57" (+01'08") | 1014 / 14044 |
| 15 | | 06'23" (+00'34") | 995 / 15040 |
| 16 | | 08'31" (+02'42") | 1006 / 16047 |
| 17 | | 06'57" (+01'08") | 992 / 17039 |
| 18 | | 04'07" | 206 / 17245 |
4月累積里程 :
192.70 km 
Mizuno wave inspire 7 累積 :
1533.2 kmAndroid - SHARP SH-13C 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'12" | 00:07'12" |
| 2 | 06'53" | 00:14'05" |
| 3 | 05'50" | 00:19'55" |
| 4 | 06'20" | 00:26'15" |
| 5 | 06'30" | 00:32'45" |
| 6 | 09'36" | 00:42'21" |
| 7 | 07'17" | 00:49'38" |
| 8 | 06'42" | 00:56'20" |
| 9 | 06'25" | 01:02'45" |
| 10 | 06'56" | 01:09'41" |
| 11 | 06'26" | 01:16'07" |
| 12 | 06'57" | 01:23'04" |
| 13 | 06'03" | 01:29'07" |
| 14 | 07'01" | 01:36'08" |
| 15 | 06'23" | 01:42'31" |
| 16 | 08'35" | 01:51'06" |
| 17 | 06'43" | 01:57'49" |
| 17.2 | 04'52" | 01:59'01" |
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