20.9 km | 02:10:04 | 06:13/km日期: 2021-08-21 05:08 - 平均心率: 165 - 卡路里: 1154 Cal - 溫度: 26°C - 濕度: 81%
Pace: 06'15" / 06'07" / 06'31" / 06'18" / 06'27" / 06'26" / 06'28" / 06'44" / 06'16" / 06'03" / 06'19" / 06'26" / 06'31" / 06'03" / 05'55" / 05'58" / 06'15" / 06'19" / 05'52" / 05'33" / 06'01" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 122~148 | 65~79% |
| 2:M馬拉松配速區 | 148~167 | 79~89% |
| 3:T乳酸耐力區 | 167~172 | 89~92% |
| 4:A無氧耐力區 | 172~183 | 92~97.5% |
| 5:I最大耗氧區 | 183~188 | 97.5~100% |
| 最大心率為188 點此去設定最大心率 |
8月累積里程 :
36.03 km 
mizuno wave rider 23 累積 :
2980.3 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'15" | 00:06'15" |
| 2 | 06'07" | 00:12'22" |
| 3 | 06'31" | 00:18'53" |
| 4 | 06'18" | 00:25'11" |
| 5 | 06'27" | 00:31'38" |
| 6 | 06'26" | 00:38'04" |
| 7 | 06'28" | 00:44'32" |
| 8 | 06'44" | 00:51'16" |
| 9 | 06'16" | 00:57'32" |
| 10 | 06'03" | 01:03'35" |
| 11 | 06'19" | 01:09'54" |
| 12 | 06'26" | 01:16'20" |
| 13 | 06'31" | 01:22'51" |
| 14 | 06'03" | 01:28'54" |
| 15 | 05'55" | 01:34'49" |
| 16 | 05'58" | 01:40'47" |
| 17 | 06'15" | 01:47'02" |
| 18 | 06'19" | 01:53'21" |
| 19 | 05'52" | 01:59'13" |
| 20 | 05'33" | 02:04'46" |
| 20.9 | 05'59" | 02:10'04" |
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