17.4 km | 01:37:50 | 05:38/km日期: 2015-03-28 17:13 - 地點: 成功高中 - 天氣: 涼爽 - 卡路里: 888 Cal - 溫度: 26°C - 濕度: 38%
Pace: 06'29" / 05'50" / 05'27" / 05'26" / 05'10" / 05'19" / 05'22" / 05'22" / 05'25" / 05'19" / 05'24" / 05'25" / 05'28" / 05'29" / 05'35" / 06'16" / 06'12" / 07'51" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'26" (+01'09") | 993 / 993 |
2 | | 05'52" (+00'35") | 1008 / 2001 |
3 | | 05'23" (+00'06") | 995 / 2996 |
4 | | 05'20" (+00'03") | 1032 / 4029 |
5 | | 05'17" | 976 / 5005 |
6 | | 05'17" | 1003 / 6008 |
7 | | 05'20" (+00'03") | 1003 / 7011 |
8 | | 05'21" (+00'04") | 1001 / 8013 |
9 | | 05'25" (+00'08") | 999 / 9013 |
10 | | 05'22" (+00'05") | 1005 / 10019 |
11 | | 05'25" (+00'08") | 1030 / 11049 |
12 | | 05'23" (+00'06") | 986 / 12035 |
13 | | 05'26" (+00'09") | 989 / 13025 |
14 | | 05'27" (+00'10") | 1003 / 14028 |
15 | | 05'38" (+00'21") | 1010 / 15039 |
16 | | 06'11" (+00'54") | 992 / 16032 |
17 | | 06'19" (+01'02") | 1015 / 17047 |
18 | | 08'04" (+02'47") | 317 / 17365 |
3月累積里程 : 123.07 km
Android - Sony LT29i 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'29" | 00:06'29" |
2 | 05'50" | 00:12'19" |
3 | 05'27" | 00:17'46" |
4 | 05'26" | 00:23'12" |
5 | 05'10" | 00:28'22" |
6 | 05'19" | 00:33'41" |
7 | 05'22" | 00:39'03" |
8 | 05'22" | 00:44'25" |
9 | 05'25" | 00:49'50" |
10 | 05'19" | 00:55'09" |
11 | 05'24" | 01:00'33" |
12 | 05'25" | 01:05'58" |
13 | 05'28" | 01:11'26" |
14 | 05'29" | 01:16'55" |
15 | 05'35" | 01:22'30" |
16 | 06'16" | 01:28'46" |
17 | 06'12" | 01:34'58" |
17.4 | 07'50" | 01:37'50" |