5.1 km | 00:37:39 | 07:20/km日期: 2021-08-25 19:33 - 平均心率: 160 - 卡路里: 493 Cal - 平均步頻: 156 - 溫度: 26°C - 濕度: 96% - PM2.5: 良好(11)
Pace: 10'15" / 06'58" / 06'54" / 07'52" / 07'34" / 11'04" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'52" (+03'09") | 1000 / 1000 |
| 2 | | 06'57" (+03'14") | 1000 / 2000 |
| 3 | | 06'54" (+03'11") | 1000 / 3000 |
| 4 | | 09'09" (+05'26") | 180 / 3180 |
| 5 | | 03'59" (+00'16") | 102 / 3282 |
| 6 | | 11'25" (+07'42") | 107 / 3390 |
| 7 | | 04'31" (+00'48") | 99 / 3490 |
| 8 | | 10'41" (+06'58") | 117 / 3607 |
| 9 | | 03'51" (+00'08") | 98 / 3705 |
| 10 | | 10'40" (+06'57") | 110 / 3816 |
| 11 | | 03'43" | 103 / 3919 |
| 12 | | 11'30" (+07'47") | 110 / 4030 |
| 13 | | 03'43" | 102 / 4132 |
| 14 | | 11'09" (+07'26") | 114 / 4246 |
| 15 | | 03'48" (+00'05") | 95 / 4342 |
| 16 | | 10'52" (+07'09") | 115 / 4457 |
| 17 | | 03'58" (+00'15") | 100 / 4557 |
| 18 | | 11'32" (+07'49") | 108 / 4665 |
| 19 | | 03'55" (+00'12") | 97 / 4763 |
| 20 | | 11'16" (+07'33") | 117 / 4880 |
| 21 | | 04'17" (+00'34") | 97 / 4978 |
| 22 | | 10'41" (+06'58") | 155 / 5134 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 118~143 | 65~79% |
| 2:M馬拉松配速區 | 143~161 | 79~89% |
| 3:T乳酸耐力區 | 161~167 | 89~92% |
| 4:A無氧耐力區 | 167~177 | 92~97.5% |
| 5:I最大耗氧區 | 177~182 | 97.5~100% |
| 最大心率為182 點此去設定最大心率 |
8月累積里程 : 49.51 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 10'15" | 00:10'15" |
| 2 | 06'58" | 00:17'13" |
| 3 | 06'54" | 00:24'07" |
| 4 | 07'52" | 00:31'59" |
| 5 | 07'34" | 00:39'33" |
| 5.1 | 11'02" | 00:41'02" |
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