13.1 km | 01:16:24 | 05:48/km日期: 2015-04-07 18:43 - 地點: 內湖河濱 - 天氣: 18C - 卡路里: 922 Cal - 溫度: 18°C - 濕度: 72%
Pace: 05'58" / 06'05" / 06'00" / 05'49" / 05'44" / 05'44" / 05'46" / 05'32" / 05'32" / 06'19" / 05'09" / 05'47" / 07'04" / 06'05" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'58" (+00'49") | 1000 / 1000 |
| 2 | | 06'04" (+00'55") | 1000 / 2000 |
| 3 | | 06'00" (+00'51") | 1000 / 3000 |
| 4 | | 05'48" (+00'39") | 1000 / 4000 |
| 5 | | 05'44" (+00'35") | 1000 / 5000 |
| 6 | | 05'43" (+00'34") | 1000 / 6000 |
| 7 | | 05'46" (+00'37") | 1000 / 7000 |
| 8 | | 05'32" (+00'23") | 1000 / 8000 |
| 9 | | 05'31" (+00'22") | 1000 / 9000 |
| 10 | | 06'17" (+01'08") | 1000 / 10000 |
| 11 | | 05'09" | 1000 / 11000 |
| 12 | | 05'46" (+00'37") | 1000 / 12000 |
| 13 | | 06'09" (+01'00") | 1000 / 13000 |
| 14 | | 06'09" (+01'00") | 134 / 13134 |
4月累積里程 :
189.16 km 
阿母牌 超級耐用 累積 :
3440.9 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'58" | 00:05'58" |
| 2 | 06'05" | 00:12'03" |
| 3 | 06'00" | 00:18'03" |
| 4 | 05'49" | 00:23'52" |
| 5 | 05'44" | 00:29'36" |
| 6 | 05'44" | 00:35'20" |
| 7 | 05'46" | 00:41'06" |
| 8 | 05'32" | 00:46'38" |
| 9 | 05'32" | 00:52'10" |
| 10 | 06'19" | 00:58'29" |
| 11 | 05'09" | 01:03'38" |
| 12 | 05'47" | 01:09'25" |
| 13 | 07'04" | 01:16'29" |
| 13.1 | 06'03" | 01:17'18" |
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