10.0 km | 00:57:54 | 05:47/km日期: 2015-04-05 20:37 - 地點: 淡江大學 - 卡路里: 432 Cal - 溫度: 28°C - 濕度: 70%
Pace: 05'53" / 05'29" / 05'40" / 05'43" / 05'45" / 05'50" / 05'56" / 05'53" / 05'57" / 05'58" / 06'15" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'40" (+00'11") | 1000 / 1000 |
| 2 | | 05'29" | 1000 / 2000 |
| 3 | | 05'40" (+00'11") | 1000 / 3000 |
| 4 | | 05'42" (+00'13") | 1000 / 4000 |
| 5 | | 05'45" (+00'16") | 1000 / 5000 |
| 6 | | 05'49" (+00'20") | 1000 / 6000 |
| 7 | | 05'55" (+00'26") | 1000 / 7000 |
| 8 | | 05'53" (+00'24") | 1000 / 8000 |
| 9 | | 05'57" (+00'28") | 1000 / 9000 |
| 10 | | 05'58" (+00'29") | 1000 / 10000 |
| 11 | | 05'39" (+00'10") | 8 / 10008 |
4月累積里程 :
69.46 km 
MIZUNO WAVE Rider 17 累積 :
409.1 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'53" | 00:05'53" |
| 2 | 05'29" | 00:11'22" |
| 3 | 05'40" | 00:17'02" |
| 4 | 05'43" | 00:22'45" |
| 5 | 05'45" | 00:28'30" |
| 6 | 05'50" | 00:34'20" |
| 7 | 05'56" | 00:40'16" |
| 8 | 05'53" | 00:46'09" |
| 9 | 05'57" | 00:52'06" |
| 10 | 05'58" | 00:58'04" |
| 10.0 | 05'55" | 00:58'07" |
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