15.4 km | 01:26:11 | 05:36/km日期: 2015-04-13 17:42 - 總爬升: 103 m - 地點: 中科外環 - 天氣: 舒適 - 卡路里: 858 Cal - 溫度: 25°C - 濕度: 27%
Pace: 06'03" / 06'08" / 06'06" / 05'36" / 05'16" / 05'06" / 05'05" / 05'21" / 05'51" / 05'53" / 06'08" / 05'49" / 05'08" / 05'08" / 05'20" / 05'49" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'58" (+00'55") | 998 / 998 |
| 2 | | 06'10" (+01'07") | 993 / 1992 |
| 3 | | 06'04" (+01'01") | 1002 / 2995 |
| 4 | | 05'37" (+00'34") | 1012 / 4007 |
| 5 | | 05'15" (+00'12") | 1001 / 5009 |
| 6 | | 05'08" (+00'05") | 1007 / 6017 |
| 7 | | 05'03" | 1003 / 7021 |
| 8 | | 05'20" (+00'17") | 1000 / 8021 |
| 9 | | 05'48" (+00'45") | 992 / 9014 |
| 10 | | 05'56" (+00'53") | 1018 / 10033 |
| 11 | | 06'07" (+01'04") | 1002 / 11036 |
| 12 | | 05'46" (+00'43") | 993 / 12029 |
| 13 | | 05'08" (+00'05") | 1014 / 13043 |
| 14 | | 05'14" (+00'11") | 1001 / 14044 |
| 15 | | 05'16" (+00'13") | 1009 / 15054 |
| 16 | | 05'57" (+00'54") | 326 / 15381 |
4月累積里程 :
168.74 km 
MIZUNO 8ks-32245 累積 :
1228.0 kmAndroid - HTC HTC One 801e 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'03" | 00:06'03" |
| 2 | 06'08" | 00:12'11" |
| 3 | 06'06" | 00:18'17" |
| 4 | 05'36" | 00:23'53" |
| 5 | 05'16" | 00:29'09" |
| 6 | 05'06" | 00:34'15" |
| 7 | 05'05" | 00:39'20" |
| 8 | 05'21" | 00:44'41" |
| 9 | 05'51" | 00:50'32" |
| 10 | 05'53" | 00:56'25" |
| 11 | 06'08" | 01:02'33" |
| 12 | 05'49" | 01:08'22" |
| 13 | 05'08" | 01:13'30" |
| 14 | 05'08" | 01:18'38" |
| 15 | 05'20" | 01:23'58" |
| 15.4 | 05'48" | 01:26'11" |
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