11.7 km | 01:00:16 | 05:08/km日期: 2015-04-13 19:11 - 地點: 中科大湖口校區 - 天氣: 涼爽 - 卡路里: 696 Cal - 溫度: 18°C - 濕度: 72%
Pace: 05'25" / 05'12" / 05'13" / 05'01" / 05'03" / 04'58" / 05'05" / 05'08" / 05'06" / 05'08" / 05'14" / 05'12" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'23" (+00'25") | 987 / 987 |
| 2 | | 05'13" (+00'15") | 1012 / 2000 |
| 3 | | 05'10" (+00'12") | 1006 / 3006 |
| 4 | | 04'58" | 991 / 3998 |
| 5 | | 05'02" (+00'04") | 1000 / 4998 |
| 6 | | 05'01" (+00'03") | 1006 / 6004 |
| 7 | | 05'05" (+00'07") | 998 / 7002 |
| 8 | | 05'05" (+00'07") | 1008 / 8011 |
| 9 | | 05'09" (+00'11") | 1005 / 9016 |
| 10 | | 05'03" (+00'05") | 997 / 10013 |
| 11 | | 05'16" (+00'18") | 1007 / 11021 |
| 12 | | 05'14" (+00'16") | 693 / 11714 |
4月累積里程 :
136.98 km 
ASICS GEL-NIMBUS 15 累積 :
1664.8 kmAndroid - Sony C6902 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'25" | 00:05'25" |
| 2 | 05'12" | 00:10'37" |
| 3 | 05'13" | 00:15'50" |
| 4 | 05'01" | 00:20'51" |
| 5 | 05'03" | 00:25'54" |
| 6 | 04'58" | 00:30'52" |
| 7 | 05'05" | 00:35'57" |
| 8 | 05'08" | 00:41'05" |
| 9 | 05'06" | 00:46'11" |
| 10 | 05'08" | 00:51'19" |
| 11 | 05'14" | 00:56'33" |
| 11.7 | 05'11" | 01:00'16" |
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