8.6 km | 00:52:05 | 06:02/km日期: 2015-04-13 06:43 - 地點: 愛河 - 天氣: 晴朗 - 卡路里: 497 Cal - 溫度: 20°C - 濕度: 86%
Pace: 06'16" / 05'53" / 05'49" / 06'08" / 06'08" / 05'59" / 05'58" / 06'06" / 06'07" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'16" (+00'27") | 1000 / 1000 |
2 | | 05'52" (+00'03") | 1000 / 2000 |
3 | | 05'49" | 1000 / 3000 |
4 | | 06'07" (+00'18") | 1000 / 4000 |
5 | | 06'08" (+00'19") | 1000 / 5000 |
6 | | 05'58" (+00'09") | 1000 / 6000 |
7 | | 05'58" (+00'09") | 1000 / 7000 |
8 | | 06'05" (+00'16") | 1000 / 8000 |
9 | | 06'06" (+00'17") | 621 / 8621 |
4月累積里程 :
155.98 km 赤足 累積 :
15075.1 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'16" | 00:06'16" |
2 | 05'53" | 00:12'09" |
3 | 05'49" | 00:17'58" |
4 | 06'08" | 00:24'06" |
5 | 06'08" | 00:30'14" |
6 | 05'59" | 00:36'13" |
7 | 05'58" | 00:42'11" |
8 | 06'06" | 00:48'17" |
8.6 | 06'06" | 00:52'05" |