7.1 km | 00:42:20 | 05:58/km日期: 2021-09-05 16:42 - 總爬升: 172 m - 卡路里: 531 Cal - 平均步頻: 170 - 溫度: 32°C - 濕度: 67% - PM2.5: 良好(11)
Pace: 06'14" / 06'16" / 05'56" / 05'46" / 06'01" / 06'12" / 05'41" / 06'15" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'07" (+00'27") | 1000 / 1000 |
| 2 | | 06'10" (+00'30") | 1000 / 2000 |
| 3 | | 05'55" (+00'15") | 1000 / 3000 |
| 4 | | 05'46" (+00'06") | 1000 / 4000 |
| 5 | | 05'57" (+00'17") | 1000 / 5000 |
| 6 | | 06'12" (+00'32") | 1000 / 6000 |
| 7 | | 05'40" | 1000 / 7000 |
| 8 | | 06'12" (+00'32") | 80 / 7080 |
9月累積里程 : 100.16 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'14" | 00:06'14" |
| 2 | 06'16" | 00:12'30" |
| 3 | 05'56" | 00:18'26" |
| 4 | 05'46" | 00:24'12" |
| 5 | 06'01" | 00:30'13" |
| 6 | 06'12" | 00:36'25" |
| 7 | 05'41" | 00:42'06" |
| 7.1 | 06'14" | 00:42'36" |
展開計圈分析
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