20.0 km | 01:57:41 | 05:52/km日期: 2021-09-05 17:31 - 平均心率: 155 - 卡路里: 1448 Cal - 平均步頻: 168 - 溫度: 32°C - 濕度: 62% - PM2.5: 良好(2)
Pace: 05'02" / 05'24" / 05'04" / 04'51" / 08'21" / 08'57" / 05'21" / 20'40" / 06'38" / 05'20" / 08'01" / 08'11" / 05'34" / 08'31" / 08'18" / 05'40" / 05'52" / 06'08" / 10'41" / 06'10" / 03'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'02" (+00'12") | 1000 / 1000 |
| 2 | | 05'00" (+00'10") | 1000 / 2000 |
| 3 | | 05'02" (+00'12") | 1000 / 3000 |
| 4 | | 04'50" | 1000 / 4000 |
| 5 | | 05'02" (+00'12") | 1000 / 5000 |
| 6 | | 05'27" (+00'37") | 1000 / 6000 |
| 7 | | 05'20" (+00'30") | 1000 / 7000 |
| 8 | | 05'36" (+00'46") | 1000 / 8000 |
| 9 | | 05'50" (+01'00") | 1000 / 9000 |
| 10 | | 05'19" (+00'29") | 1000 / 10000 |
| 11 | | 06'54" (+02'04") | 1000 / 11000 |
| 12 | | 05'26" (+00'36") | 1000 / 12000 |
| 13 | | 05'33" (+00'43") | 1000 / 13000 |
| 14 | | 05'51" (+01'01") | 1000 / 14000 |
| 15 | | 07'03" (+02'13") | 1000 / 15000 |
| 16 | | 05'31" (+00'41") | 1000 / 16000 |
| 17 | | 06'00" (+01'10") | 1000 / 17000 |
| 18 | | 06'08" (+01'18") | 1000 / 18000 |
| 19 | | 10'25" (+05'35") | 1000 / 19000 |
| 20 | | 06'10" (+01'20") | 1000 / 20000 |
| 21 | | 05'09" (+00'19") | 6 / 20006 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 121~147 | 65~79% |
| 2:M馬拉松配速區 | 147~166 | 79~89% |
| 3:T乳酸耐力區 | 166~172 | 89~92% |
| 4:A無氧耐力區 | 172~182 | 92~97.5% |
| 5:I最大耗氧區 | 182~187 | 97.5~100% |
| 最大心率為187 點此去設定最大心率 |
9月累積里程 :
300.07 km 
Nike ZoomX Vaporfly Next% 2 奧運色 累積 :
620.3 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'02" | 00:05'02" |
| 2 | 05'24" | 00:10'26" |
| 3 | 05'04" | 00:15'30" |
| 4 | 04'51" | 00:20'21" |
| 5 | 08'21" | 00:28'42" |
| 6 | 08'57" | 00:37'39" |
| 7 | 05'21" | 00:43'00" |
| 8 | 20'40" | 01:03'40" |
| 9 | 06'38" | 01:10'18" |
| 10 | 05'20" | 01:15'38" |
| 11 | 08'01" | 01:23'39" |
| 12 | 08'11" | 01:31'50" |
| 13 | 05'34" | 01:37'24" |
| 14 | 08'31" | 01:45'55" |
| 15 | 08'18" | 01:54'13" |
| 16 | 05'40" | 01:59'53" |
| 17 | 05'52" | 02:05'45" |
| 18 | 06'08" | 02:11'53" |
| 19 | 10'41" | 02:22'34" |
| 20 | 06'10" | 02:28'44" |
| 20.0 | 05'02" | 02:28'46" |
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