12.0 km | 01:06:07 | 05:29/km日期: 2015-04-13 21:10 - 地點: 泰山運動場 - 天氣: 17C - 卡路里: 846 Cal - 溫度: 18°C - 濕度: 72%
Pace: 05'40" / 05'17" / 05'15" / 05'21" / 05'25" / 05'51" / 05'29" / 05'27" / 05'25" / 05'14" / 05'44" / 05'43" / 05'47" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'39" (+00'27") | 1000 / 1000 |
| 2 | | 05'17" (+00'05") | 1000 / 2000 |
| 3 | | 05'14" (+00'02") | 1000 / 3000 |
| 4 | | 05'21" (+00'09") | 1000 / 4000 |
| 5 | | 05'24" (+00'12") | 1000 / 5000 |
| 6 | | 05'50" (+00'38") | 1000 / 6000 |
| 7 | | 05'29" (+00'17") | 1000 / 7000 |
| 8 | | 05'27" (+00'15") | 1000 / 8000 |
| 9 | | 05'24" (+00'12") | 1000 / 9000 |
| 10 | | 05'12" | 1000 / 10000 |
| 11 | | 05'44" (+00'32") | 1000 / 11000 |
| 12 | | 05'42" (+00'30") | 1000 / 12000 |
| 13 | | 06'02" (+00'50") | 46 / 12046 |
4月累積里程 :
189.16 km 
阿母牌 超級耐用 累積 :
3440.9 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'40" | 00:05'40" |
| 2 | 05'17" | 00:10'57" |
| 3 | 05'15" | 00:16'12" |
| 4 | 05'21" | 00:21'33" |
| 5 | 05'25" | 00:26'58" |
| 6 | 05'51" | 00:32'49" |
| 7 | 05'29" | 00:38'18" |
| 8 | 05'27" | 00:43'45" |
| 9 | 05'25" | 00:49'10" |
| 10 | 05'14" | 00:54'24" |
| 11 | 05'44" | 01:00'08" |
| 12 | 05'43" | 01:05'51" |
| 12.0 | 05'47" | 01:06'07" |
展開計圈分析
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