5.0 km | 00:21:07 | 04:12/km日期: 2015-04-05 18:55 - 卡路里: 257 Cal - 溫度: 29°C - 濕度: 62%
Pace: 04'13" / 04'17" / 04'15" / 04'15" / 03'57" / 08'46" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'11" (+00'15") | 993 / 993 |
| 2 | | 04'17" (+00'21") | 1009 / 2003 |
| 3 | | 04'14" (+00'18") | 1003 / 3006 |
| 4 | | 04'16" (+00'20") | 995 / 4001 |
| 5 | | 03'56" | 1017 / 5019 |
4月累積里程 : 99.80 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'13" | 00:04'13" |
| 2 | 04'17" | 00:08'30" |
| 3 | 04'15" | 00:12'45" |
| 4 | 04'15" | 00:17'00" |
| 5 | 03'57" | 00:20'57" |
| 5.0 | 08'46" | 00:21'07" |
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