21.1 km | 02:14:02 | 06:20/km日期: 2021-09-11 13:30 - 天氣: 炎熱 - 平均心率: 146 - 卡路里: 1045 Cal - 溫度: 33°C - 濕度: 51%
Pace: 06'34" / 07'18" / 06'33" / 07'44" / 06'16" / 05'58" / 05'55" / 06'12" / 06'18" / 06'07" / 06'38" / 06'06" / 05'49" / 05'56" / 05'56" / 05'48" / 05'50" / 05'52" / 05'47" / 06'27" / 06'52" / 17'30" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 115~140 | 65~79% |
| 2:M馬拉松配速區 | 140~158 | 79~89% |
| 3:T乳酸耐力區 | 158~163 | 89~92% |
| 4:A無氧耐力區 | 163~173 | 92~97.5% |
| 5:I最大耗氧區 | 173~178 | 97.5~100% |
| 最大心率為178 點此去設定最大心率 |
9月累積里程 :
240.68 km 
nike zoom turbo 2 累積 :
1170.0 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'34" | 00:06'34" |
| 2 | 07'18" | 00:13'52" |
| 3 | 06'33" | 00:20'25" |
| 4 | 07'44" | 00:28'09" |
| 5 | 06'16" | 00:34'25" |
| 6 | 05'58" | 00:40'23" |
| 7 | 05'55" | 00:46'18" |
| 8 | 06'12" | 00:52'30" |
| 9 | 06'18" | 00:58'48" |
| 10 | 06'07" | 01:04'55" |
| 11 | 06'38" | 01:11'33" |
| 12 | 06'06" | 01:17'39" |
| 13 | 05'49" | 01:23'28" |
| 14 | 05'56" | 01:29'24" |
| 15 | 05'56" | 01:35'20" |
| 16 | 05'48" | 01:41'08" |
| 17 | 05'50" | 01:46'58" |
| 18 | 05'52" | 01:52'50" |
| 19 | 05'47" | 01:58'37" |
| 20 | 06'27" | 02:05'04" |
| 21 | 06'52" | 02:11'56" |
| 21.1 | 17'58" | 02:14'02" |
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