23.2 km | 03:30:27 | 09:04/km日期: 2021-09-12 08:48 - 平均心率: 145 - 卡路里: 1166 Cal - 平均步頻: 151
Pace: 08'33" / 07'59" / 07'55" / 07'30" / 07'20" / 08'10" / 07'09" / 09'12" / 08'30" / 09'07" / 10'59" / 10'11" / 08'42" / 09'49" / 08'32" / 08'53" / 07'53" / 09'06" / 13'51" / 10'01" / 09'24" / 10'03" / 09'15" / 14'01" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 120~146 | 65~79% |
| 2:M馬拉松配速區 | 146~165 | 79~89% |
| 3:T乳酸耐力區 | 165~171 | 89~92% |
| 4:A無氧耐力區 | 171~181 | 92~97.5% |
| 5:I最大耗氧區 | 181~186 | 97.5~100% |
| 最大心率為186 點此去設定最大心率 |
9月累積里程 :
203.22 km 
Adidas Adizero Japan Green 累積 :
1039.2 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'33" | 00:08'33" |
| 2 | 07'59" | 00:16'32" |
| 3 | 07'55" | 00:24'27" |
| 4 | 07'30" | 00:31'57" |
| 5 | 07'20" | 00:39'17" |
| 6 | 08'10" | 00:47'27" |
| 7 | 07'09" | 00:54'36" |
| 8 | 09'12" | 01:03'48" |
| 9 | 08'30" | 01:12'18" |
| 10 | 09'07" | 01:21'25" |
| 11 | 10'59" | 01:32'24" |
| 12 | 10'11" | 01:42'35" |
| 13 | 08'42" | 01:51'17" |
| 14 | 09'49" | 02:01'06" |
| 15 | 08'32" | 02:09'38" |
| 16 | 08'53" | 02:18'31" |
| 17 | 07'53" | 02:26'24" |
| 18 | 09'06" | 02:35'30" |
| 19 | 13'51" | 02:49'21" |
| 20 | 10'01" | 02:59'22" |
| 21 | 09'24" | 03:08'46" |
| 22 | 10'03" | 03:18'49" |
| 23 | 09'15" | 03:28'04" |
| 23.2 | 14'15" | 03:30'27" |
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