10.1 km | 00:56:23 | 05:34/km日期: 2021-09-11 11:55 - 地點: 松山 - 天氣: 天晴 - 平均心率: 141 - 卡路里: 663 Cal - 平均步頻: 188
Pace: 05'50" / 05'28" / 05'19" / 05'21" / 05'18" / 05'18" / 05'48" / 05'37" / 06'02" / 05'46" / 05'13" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'49" (+00'32") | 1000 / 1000 |
| 2 | | 05'28" (+00'11") | 1000 / 2000 |
| 3 | | 05'19" (+00'02") | 1000 / 3000 |
| 4 | | 05'20" (+00'03") | 1000 / 4000 |
| 5 | | 05'18" (+00'01") | 1000 / 5000 |
| 6 | | 05'17" | 1000 / 6000 |
| 7 | | 05'48" (+00'31") | 1000 / 7000 |
| 8 | | 05'37" (+00'20") | 1000 / 8000 |
| 9 | | 06'01" (+00'44") | 1000 / 9000 |
| 10 | | 05'45" (+00'28") | 1000 / 10000 |
| 11 | | 05'13" | 115 / 10115 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 111~135 | 65~79% |
| 2:M馬拉松配速區 | 135~153 | 79~89% |
| 3:T乳酸耐力區 | 153~158 | 89~92% |
| 4:A無氧耐力區 | 158~167 | 92~97.5% |
| 5:I最大耗氧區 | 167~172 | 97.5~100% |
| 最大心率為172 點此去設定最大心率 |
9月累積里程 :
134.26 km 
Asics 1011A854 累積 :
794.9 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'50" | 00:05'50" |
| 2 | 05'28" | 00:11'18" |
| 3 | 05'19" | 00:16'37" |
| 4 | 05'21" | 00:21'58" |
| 5 | 05'18" | 00:27'16" |
| 6 | 05'18" | 00:32'34" |
| 7 | 05'48" | 00:38'22" |
| 8 | 05'37" | 00:43'59" |
| 9 | 06'02" | 00:50'01" |
| 10 | 05'46" | 00:55'47" |
| 10.1 | 05'11" | 00:56'23" |
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