14.1 km | 01:33:56 | 06:39/km日期: 2015-04-02 16:21 - 卡路里: 1109 Cal - 溫度: 28°C - 濕度: 78%
Pace: 06'06" / 06'13" / 06'18" / 06'13" / 06'21" / 06'24" / 06'28" / 06'39" / 06'49" / 06'48" / 07'03" / 07'09" / 07'28" / 07'14" / 06'53" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'02" | 997 / 997 |
2 | | 06'11" (+00'09") | 1000 / 1997 |
3 | | 06'21" (+00'19") | 1006 / 3003 |
4 | | 06'14" (+00'12") | 994 / 3998 |
5 | | 06'20" (+00'18") | 1004 / 5002 |
6 | | 06'23" (+00'21") | 1000 / 6003 |
7 | | 06'28" (+00'26") | 1015 / 7018 |
8 | | 06'35" (+00'33") | 993 / 8011 |
9 | | 06'49" (+00'47") | 998 / 9010 |
10 | | 06'48" (+00'46") | 1018 / 10028 |
11 | | 07'06" (+01'04") | 988 / 11016 |
12 | | 07'10" (+01'08") | 1016 / 12033 |
13 | | 07'24" (+01'22") | 990 / 13023 |
14 | | 07'11" (+01'09") | 1003 / 14026 |
15 | | 07'54" (+01'52") | 77 / 14104 |
4月累積里程 :
59.40 km MIZUNO WAVE PRORUNNER 16 累積 :
1317.0 kmAndroid - Sony C6602 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'06" | 00:06'06" |
2 | 06'13" | 00:12'19" |
3 | 06'18" | 00:18'37" |
4 | 06'13" | 00:24'50" |
5 | 06'21" | 00:31'11" |
6 | 06'24" | 00:37'35" |
7 | 06'28" | 00:44'03" |
8 | 06'39" | 00:50'42" |
9 | 06'49" | 00:57'31" |
10 | 06'48" | 01:04'19" |
11 | 07'03" | 01:11'22" |
12 | 07'09" | 01:18'31" |
13 | 07'28" | 01:25'59" |
14 | 07'14" | 01:33'13" |
14.1 | 06'51" | 01:33'56" |