13.7 km | 01:44:24 | 07:37/km日期: 2021-09-04 06:38 - 平均心率: 153 - 卡路里: 1132 Cal - 平均步頻: 156 - 溫度: 25°C - 濕度: 88% - PM2.5: 良好(2)
Pace: 06'45" / 06'05" / 05'39" / 07'45" / 05'55" / 06'16" / 06'25" / 10'33" / 08'19" / 08'35" / 11'28" / 08'02" / 07'25" / 07'27" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'44" (+01'05") | 1000 / 1000 |
| 2 | | 06'05" (+00'26") | 1000 / 2000 |
| 3 | | 05'39" | 1000 / 3000 |
| 4 | | 07'44" (+02'05") | 1000 / 4000 |
| 5 | | 05'55" (+00'16") | 1000 / 5000 |
| 6 | | 06'15" (+00'36") | 1000 / 6000 |
| 7 | | 06'24" (+00'45") | 1000 / 7000 |
| 8 | | 10'32" (+04'53") | 1000 / 8000 |
| 9 | | 08'19" (+02'40") | 1000 / 9000 |
| 10 | | 08'34" (+02'55") | 1000 / 10000 |
| 11 | | 11'27" (+05'48") | 1000 / 11000 |
| 12 | | 08'01" (+02'22") | 1000 / 12000 |
| 13 | | 07'25" (+01'46") | 1000 / 13000 |
| 14 | | 07'27" (+01'48") | 697 / 13697 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 112~136 | 65~79% |
| 2:M馬拉松配速區 | 136~153 | 79~89% |
| 3:T乳酸耐力區 | 153~159 | 89~92% |
| 4:A無氧耐力區 | 159~168 | 92~97.5% |
| 5:I最大耗氧區 | 168~173 | 97.5~100% |
| 最大心率為173 點此去設定最大心率 |
9月累積里程 : 72.02 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'45" | 00:06'45" |
| 2 | 06'05" | 00:12'50" |
| 3 | 05'39" | 00:18'29" |
| 4 | 07'45" | 00:26'14" |
| 5 | 05'55" | 00:32'09" |
| 6 | 06'16" | 00:38'25" |
| 7 | 06'25" | 00:44'50" |
| 8 | 10'33" | 00:55'23" |
| 9 | 08'19" | 01:03'42" |
| 10 | 08'35" | 01:12'17" |
| 11 | 11'28" | 01:23'45" |
| 12 | 08'02" | 01:31'47" |
| 13 | 07'25" | 01:39'12" |
| 13.7 | 07'27" | 01:44'24" |
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