12.1 km | 01:02:31 | 05:10/km日期: 2015-04-16 17:37 - 總爬升: 153 m - 地點: 中科外環 - 天氣: 舒適 - 卡路里: 674 Cal - 溫度: 28°C - 濕度: 42%
Pace: 04'36" / 05'24" / 06'05" / 05'25" / 05'23" / 04'55" / 05'22" / 05'24" / 05'05" / 04'55" / 04'38" / 05'00" / 04'31" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'33" | 990 / 990 |
| 2 | | 05'25" (+00'52") | 996 / 1987 |
| 3 | | 06'03" (+01'30") | 1005 / 2992 |
| 4 | | 05'25" (+00'52") | 998 / 3991 |
| 5 | | 05'21" (+00'48") | 1005 / 4996 |
| 6 | | 04'54" (+00'21") | 1002 / 5998 |
| 7 | | 05'25" (+00'52") | 1005 / 7004 |
| 8 | | 05'24" (+00'51") | 997 / 8002 |
| 9 | | 05'04" (+00'31") | 1002 / 9004 |
| 10 | | 04'55" (+00'22") | 1012 / 10016 |
| 11 | | 04'37" (+00'04") | 1005 / 11022 |
| 12 | | 04'58" (+00'25") | 1002 / 12025 |
| 13 | | 05'34" (+01'01") | 44 / 12070 |
4月累積里程 :
168.74 km 
MIZUNO 8ks-32245 累積 :
1228.0 kmAndroid - HTC HTC One 801e 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'36" | 00:04'36" |
| 2 | 05'24" | 00:10'00" |
| 3 | 06'05" | 00:16'05" |
| 4 | 05'25" | 00:21'30" |
| 5 | 05'23" | 00:26'53" |
| 6 | 04'55" | 00:31'48" |
| 7 | 05'22" | 00:37'10" |
| 8 | 05'24" | 00:42'34" |
| 9 | 05'05" | 00:47'39" |
| 10 | 04'55" | 00:52'34" |
| 11 | 04'38" | 00:57'12" |
| 12 | 05'00" | 01:02'12" |
| 12.1 | 04'30" | 01:02'31" |
展開計圈分析
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