10.2 km | 00:55:05 | 05:25/km日期: 2015-04-17 06:50 - 天氣: 微微熱 - 卡路里: 436 Cal - 總步數: 10224 - 平均步頻: 185 - 平均步幅: 99 cm - 溫度: 20°C - 濕度: 93%
Pace: 05'31" / 05'29" / 05'21" / 05'24" / 05'26" / 05'31" / 05'20" / 05'20" / 05'20" / 05'25" / 06'02" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'31" (+00'11") | 1010 / 1010 | 183 / 98 |
2 | | 05'25" (+00'05") | 997 / 2008 | 185 / 99 |
3 | | 05'23" (+00'03") | 993 / 3001 | 185 / 99 |
4 | | 05'22" (+00'02") | 1005 / 4006 | 185 / 100 |
5 | | 05'26" (+00'06") | 997 / 5004 | 186 / 98 |
6 | | 05'30" (+00'10") | 1002 / 6006 | 185 / 98 |
7 | | 05'22" (+00'02") | 1008 / 7014 | 186 / 99 |
8 | | 05'20" | 993 / 8007 | 185 / 100 |
9 | | 05'21" (+00'01") | 1002 / 9010 | 186 / 100 |
10 | | 05'26" (+00'06") | 990 / 10000 | 185 / 99 |
11 | | 05'45" (+00'25") | 159 / 10159 | 187 / 92 |
4月累積里程 : 142.63 km
MW Watch 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'31" | 00:05'31" |
2 | 05'29" | 00:11'00" |
3 | 05'21" | 00:16'21" |
4 | 05'24" | 00:21'45" |
5 | 05'26" | 00:27'11" |
6 | 05'31" | 00:32'42" |
7 | 05'20" | 00:38'02" |
8 | 05'20" | 00:43'22" |
9 | 05'20" | 00:48'42" |
10 | 05'25" | 00:54'07" |
10.2 | 06'02" | 00:55'05" |