20.8 km | 02:47:38 | 08:02/km日期: 2021-09-19 05:16 - 總爬升: 488 m - 卡路里: 1313 Cal - 平均步頻: 157 - 溫度: 27°C - 濕度: 85% - PM2.5: 良好(24)
Pace: 07'28" / 06'37" / 06'31" / 06'52" / 06'41" / 06'48" / 07'55" / 07'50" / 08'38" / 08'53" / 07'01" / 05'47" / 08'04" / 07'34" / 08'16" / 07'06" / 09'41" / 10'04" / 09'22" / 06'59" / 10'46" / 01'17" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'22" (+00'59") | 999 / 999 |
2 | | 06'38" (+00'15") | 996 / 1995 |
3 | | 06'34" (+00'11") | 1005 / 3000 |
4 | | 06'48" (+00'25") | 994 / 3995 |
5 | | 06'40" (+00'17") | 1002 / 4998 |
6 | | 06'48" (+00'25") | 1010 / 6008 |
7 | | 07'59" (+01'36") | 991 / 7000 |
8 | | 07'45" (+01'22") | 1060 / 8060 |
9 | | 08'40" (+02'17") | 994 / 9055 |
10 | | 08'45" (+02'22") | 1000 / 10055 |
11 | | 07'04" (+00'41") | 1003 / 11059 |
12 | | 07'18" (+00'55") | 1115 / 12174 |
13 | | 06'23" | 1003 / 13178 |
14 | | 07'49" (+01'26") | 998 / 14177 |
15 | | 08'23" (+02'00") | 1008 / 15186 |
16 | | 07'05" (+00'42") | 1084 / 16270 |
17 | | 09'55" (+03'32") | 997 / 17268 |
18 | | 09'24" (+03'01") | 1025 / 18293 |
19 | | 09'10" (+02'47") | 992 / 19286 |
20 | | 09'06" (+02'43") | 1010 / 20297 |
21 | | 09'29" (+03'06") | 837 / 21134 |
9月累積里程 : 102.10 km
Android - asus ASUS_X01AD 上傳 | 3 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'28" | 00:07'28" |
2 | 06'37" | 00:14'05" |
3 | 06'31" | 00:20'36" |
4 | 06'52" | 00:27'28" |
5 | 06'41" | 00:34'09" |
6 | 06'48" | 00:40'57" |
7 | 07'55" | 00:48'52" |
8 | 07'50" | 00:56'42" |
9 | 08'38" | 01:05'20" |
10 | 08'53" | 01:14'13" |
11 | 07'01" | 01:21'14" |
12 | 05'47" | 01:27'01" |
13 | 08'04" | 01:35'05" |
14 | 07'34" | 01:42'39" |
15 | 08'16" | 01:50'55" |
16 | 07'06" | 01:58'01" |
17 | 09'41" | 02:07'42" |
18 | 10'04" | 02:17'46" |
19 | 09'22" | 02:27'08" |
20 | 06'59" | 02:34'07" |
21 | 10'46" | 02:44'53" |
21.0 | 45'47" | 02:45'58" |