13.1 km | 01:36:44 | 07:22/km日期: 2015-04-03 06:13 - 平均心率: 148 - 卡路里: 873 Cal - 溫度: 22°C - 濕度: 97%
Pace: 06'33" / 06'51" / 06'28" / 07'15" / 06'57" / 06'51" / 06'44" / 07'17" / 08'00" / 10'46" / 06'46" / 09'36" / 06'02" / 05'42" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~161 | 79~89% |
| 3:T乳酸耐力區 | 161~166 | 89~92% |
| 4:A無氧耐力區 | 166~176 | 92~97.5% |
| 5:I最大耗氧區 | 176~181 | 97.5~100% |
| 最大心率為181 點此去設定最大心率 |
4月累積里程 : 159.76 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'33" | 00:06'33" |
| 2 | 06'51" | 00:13'24" |
| 3 | 06'28" | 00:19'52" |
| 4 | 07'15" | 00:27'07" |
| 5 | 06'57" | 00:34'04" |
| 6 | 06'51" | 00:40'55" |
| 7 | 06'44" | 00:47'39" |
| 8 | 07'17" | 00:54'56" |
| 9 | 08'00" | 01:02'56" |
| 10 | 10'46" | 01:13'42" |
| 11 | 06'46" | 01:20'28" |
| 12 | 09'36" | 01:30'04" |
| 13 | 06'02" | 01:36'06" |
| 13.1 | 05'41" | 01:36'44" |
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