10.6 km | 00:58:21 | 05:29/km日期: 2015-04-20 18:23 - 卡路里: 717 Cal - 總步數: 9882 - 平均步頻: 169 - 平均步幅: 107 cm - 溫度: 29°C - 濕度: 53%
Pace: 04'46" / 04'38" / 05'10" / 05'09" / 05'08" / 05'30" / 06'08" / 05'53" / 06'07" / 05'56" / 06'12" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 04'42" | 2010 / 2010 | 171 / 124 |
| 2 | | 05'08" (+00'26") | 1994 / 4005 | 170 / 113 |
| 3 | | 05'20" (+00'38") | 1997 / 6002 | 171 / 109 |
| 4 | | 05'59" (+01'17") | 1997 / 8000 | 168 / 98 |
| 5 | | 06'02" (+01'20") | 2003 / 10003 | 166 / 99 |
| 6 | | 06'09" (+01'27") | 630 / 10634 | 169 / 95 |
4月累積里程 : 221.06 km
MW Watch 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'46" | 00:04'46" |
| 2 | 04'38" | 00:09'24" |
| 3 | 05'10" | 00:14'34" |
| 4 | 05'09" | 00:19'43" |
| 5 | 05'08" | 00:24'51" |
| 6 | 05'30" | 00:30'21" |
| 7 | 06'08" | 00:36'29" |
| 8 | 05'53" | 00:42'22" |
| 9 | 06'07" | 00:48'29" |
| 10 | 05'56" | 00:54'25" |
| 10.6 | 06'11" | 00:58'21" |
留言 
