16.1 km | 01:45:49 | 06:34/km日期: 2021-09-21 16:47 - 平均心率: 132 - 卡路里: 879 Cal - 平均步頻: 162 - 溫度: 32°C - 濕度: 64% - PM2.5: 良好(15)
Pace: 06'53" / 06'56" / 07'52" / 06'30" / 08'03" / 07'32" / 06'22" / 06'50" / 05'45" / 05'47" / 06'25" / 05'57" / 06'22" / 05'25" / 05'49" / 05'57" / 06'52" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'31" (+02'06") | 1000 / 1000 |
| 2 | | 06'55" (+01'30") | 1000 / 2000 |
| 3 | | 07'52" (+02'27") | 1000 / 3000 |
| 4 | | 06'29" (+01'04") | 1000 / 4000 |
| 5 | | 08'03" (+02'38") | 1000 / 5000 |
| 6 | | 07'32" (+02'07") | 1000 / 6000 |
| 7 | | 06'22" (+00'57") | 1000 / 7000 |
| 8 | | 06'49" (+01'24") | 1000 / 8000 |
| 9 | | 05'44" (+00'19") | 1000 / 9000 |
| 10 | | 05'47" (+00'22") | 1000 / 10000 |
| 11 | | 06'24" (+00'59") | 1000 / 11000 |
| 12 | | 05'57" (+00'32") | 1000 / 12000 |
| 13 | | 06'21" (+00'56") | 1000 / 13000 |
| 14 | | 05'25" | 1000 / 14000 |
| 15 | | 05'49" (+00'24") | 1000 / 15000 |
| 16 | | 05'56" (+00'31") | 1000 / 16000 |
| 17 | | 06'48" (+01'23") | 114 / 16114 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 107~130 | 65~79% |
| 2:M馬拉松配速區 | 130~146 | 79~89% |
| 3:T乳酸耐力區 | 146~151 | 89~92% |
| 4:A無氧耐力區 | 151~160 | 92~97.5% |
| 5:I最大耗氧區 | 160~165 | 97.5~100% |
| 最大心率為165 點此去設定最大心率 |
9月累積里程 : 401.49 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'53" | 00:06'53" |
| 2 | 06'56" | 00:13'49" |
| 3 | 07'52" | 00:21'41" |
| 4 | 06'30" | 00:28'11" |
| 5 | 08'03" | 00:36'14" |
| 6 | 07'32" | 00:43'46" |
| 7 | 06'22" | 00:50'08" |
| 8 | 06'50" | 00:56'58" |
| 9 | 05'45" | 01:02'43" |
| 10 | 05'47" | 01:08'30" |
| 11 | 06'25" | 01:14'55" |
| 12 | 05'57" | 01:20'52" |
| 13 | 06'22" | 01:27'14" |
| 14 | 05'25" | 01:32'39" |
| 15 | 05'49" | 01:38'28" |
| 16 | 05'57" | 01:44'25" |
| 16.1 | 06'49" | 01:45'12" |
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