6.0 km | 00:34:15 | 05:41/km日期: 2021-09-23 20:48 - 總爬升: 132 m - 卡路里: 440 Cal - 平均步頻: 172 - 溫度: 26°C - 濕度: 78% - PM2.5: 良好(14)
Pace: 06'11" / 05'46" / 05'24" / 05'47" / 05'33" / 05'57" / 05'07" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'03" (+00'39") | 1000 / 1000 |
2 | | 05'45" (+00'21") | 1000 / 2000 |
3 | | 05'24" | 1000 / 3000 |
4 | | 05'46" (+00'22") | 1000 / 4000 |
5 | | 05'32" (+00'08") | 1000 / 5000 |
6 | | 05'33" (+00'09") | 1000 / 6000 |
7 | | 05'29" (+00'05") | 26 / 6026 |
9月累積里程 : 100.16 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'11" | 00:06'11" |
2 | 05'46" | 00:11'57" |
3 | 05'24" | 00:17'21" |
4 | 05'47" | 00:23'08" |
5 | 05'33" | 00:28'41" |
6 | 05'57" | 00:34'38" |
6.0 | 05'05" | 00:34'46" |