27.2 km | 03:05:47 | 06:49/km日期: 2021-09-18 05:15 - 平均心率: 157 - 卡路里: 1505 Cal - 溫度: 27°C - 濕度: 84%
Pace: 06'14" / 06'28" / 06'59" / 06'36" / 06'38" / 06'40" / 07'03" / 06'48" / 06'44" / 06'32" / 06'19" / 07'04" / 06'51" / 06'37" / 07'07" / 06'54" / 06'45" / 07'01" / 06'40" / 06'56" / 06'58" / 07'15" / 06'59" / 06'54" / 07'13" / 06'50" / 07'07" / 06'53" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 122~148 | 65~79% |
| 2:M馬拉松配速區 | 148~167 | 79~89% |
| 3:T乳酸耐力區 | 167~172 | 89~92% |
| 4:A無氧耐力區 | 172~183 | 92~97.5% |
| 5:I最大耗氧區 | 183~188 | 97.5~100% |
| 最大心率為188 點此去設定最大心率 |
9月累積里程 :
103.78 km 
mizuno wave rider 23 累積 :
2980.3 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'14" | 00:06'14" |
| 2 | 06'28" | 00:12'42" |
| 3 | 06'59" | 00:19'41" |
| 4 | 06'36" | 00:26'17" |
| 5 | 06'38" | 00:32'55" |
| 6 | 06'40" | 00:39'35" |
| 7 | 07'03" | 00:46'38" |
| 8 | 06'48" | 00:53'26" |
| 9 | 06'44" | 01:00'10" |
| 10 | 06'32" | 01:06'42" |
| 11 | 06'19" | 01:13'01" |
| 12 | 07'04" | 01:20'05" |
| 13 | 06'51" | 01:26'56" |
| 14 | 06'37" | 01:33'33" |
| 15 | 07'07" | 01:40'40" |
| 16 | 06'54" | 01:47'34" |
| 17 | 06'45" | 01:54'19" |
| 18 | 07'01" | 02:01'20" |
| 19 | 06'40" | 02:08'00" |
| 20 | 06'56" | 02:14'56" |
| 21 | 06'58" | 02:21'54" |
| 22 | 07'15" | 02:29'09" |
| 23 | 06'59" | 02:36'08" |
| 24 | 06'54" | 02:43'02" |
| 25 | 07'13" | 02:50'15" |
| 26 | 06'50" | 02:57'05" |
| 27 | 07'07" | 03:04'12" |
| 27.2 | 06'55" | 03:05'47" |
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