1.5 km + 45.0 km + 10.0 km | 04:18:34| 官方成績 |
| 日期 | 2013-05-04 |
| 成績 | 04:18:34 |
| 總名次 | - / - |
| 分組名次 | - / - |
| 平均速度 | |
Eddie Wu
日期: 2013-05-04 12:39 - 總爬升: 344 m - 平均心率: 144 - 卡路里: 2791 Cal - 溫度: 19°C - 濕度: 86%
游泳 001:07:49.53
單車 001:57:22.83
跑步 001:13:22.17
總計 004:18:34.53
賽前宣言: 初鐵
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 120~146 | 65~79% |
| 2:M馬拉松配速區 | 146~165 | 79~89% |
| 3:T乳酸耐力區 | 165~171 | 89~92% |
| 4:A無氧耐力區 | 171~181 | 92~97.5% |
| 5:I最大耗氧區 | 181~186 | 97.5~100% |
| 最大心率為186 點此去設定最大心率 |
5月累積里程 :
108.86 km 
MIZUNO WAVE Rider 16 累積 :
2318.4 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 31'45" | 00:31'45" |
| 2 | 26'13" | 00:57'58" |
| 3 | 19'42" | 01:17'40" |
| 4 | 01'43" | 01:19'23" |
| 5 | 01'50" | 01:21'13" |
| 6 | 01'49" | 01:23'02" |
| 7 | 01'43" | 01:24'45" |
| 8 | 01'40" | 01:26'25" |
| 9 | 01'48" | 01:28'13" |
| 10 | 02'19" | 01:30'32" |
| 11 | 02'03" | 01:32'35" |
| 12 | 01'35" | 01:34'10" |
| 13 | 01'33" | 01:35'43" |
| 14 | 01'37" | 01:37'20" |
| 15 | 01'43" | 01:39'03" |
| 16 | 01'55" | 01:40'58" |
| 17 | 02'25" | 01:43'23" |
| 18 | 02'13" | 01:45'36" |
| 19 | 03'23" | 01:48'59" |
| 20 | 03'14" | 01:52'13" |
| 21 | 03'43" | 01:55'56" |
| 22 | 02'43" | 01:58'39" |
| 23 | 04'09" | 02:02'48" |
| 24 | 02'21" | 02:05'09" |
| 25 | 03'06" | 02:08'15" |
| 26 | 01'47" | 02:10'02" |
| 27 | 02'13" | 02:12'15" |
| 28 | 01'54" | 02:14'09" |
| 29 | 02'01" | 02:16'10" |
| 30 | 01'49" | 02:17'59" |
| 31 | 01'48" | 02:19'47" |
| 32 | 02'00" | 02:21'47" |
| 33 | 02'34" | 02:24'21" |
| 34 | 02'02" | 02:26'23" |
| 35 | 01'42" | 02:28'05" |
| 36 | 01'44" | 02:29'49" |
| 37 | 01'46" | 02:31'35" |
| 38 | 02'11" | 02:33'46" |
| 39 | 02'28" | 02:36'14" |
| 40 | 02'40" | 02:38'54" |
| 41 | 03'23" | 02:42'17" |
| 42 | 03'51" | 02:46'08" |
| 43 | 03'58" | 02:50'06" |
| 44 | 03'10" | 02:53'16" |
| 45 | 04'29" | 02:57'45" |
| 46 | 03'14" | 03:00'59" |
| 47 | 02'24" | 03:03'23" |
| 48 | 07'02" | 03:10'25" |
| 49 | 06'43" | 03:17'08" |
| 50 | 07'16" | 03:24'24" |
| 51 | 07'35" | 03:31'59" |
| 52 | 06'55" | 03:38'54" |
| 53 | 06'16" | 03:45'10" |
| 54 | 07'11" | 03:52'21" |
| 55 | 07'12" | 03:59'33" |
| 56 | 06'47" | 04:06'20" |
| 57 | 07'02" | 04:13'22" |
| 57.8 | 06'21" | 04:18'25" |
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