9.0 km | 00:51:39 | 05:43/km日期: 2021-09-28 19:35 - 卡路里: 659 Cal - 平均步頻: 172 - 溫度: 30°C - 濕度: 65% - PM2.5: 良好(14)
Pace: 06'05" / 05'36" / 05'25" / 05'24" / 05'36" / 05'44" / 05'46" / 06'07" / 06'46" / 06'15" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'01" (+00'37") | 1000 / 1000 |
2 | | 05'35" (+00'11") | 1000 / 2000 |
3 | | 05'25" (+00'01") | 1000 / 3000 |
4 | | 05'24" | 1000 / 4000 |
5 | | 05'36" (+00'12") | 1000 / 5000 |
6 | | 05'43" (+00'19") | 1000 / 6000 |
7 | | 05'46" (+00'22") | 1000 / 7000 |
8 | | 06'03" (+00'39") | 1000 / 8000 |
9 | | 05'57" (+00'33") | 1000 / 9000 |
10 | | 06'07" (+00'43") | 16 / 9016 |
9月累積里程 : 100.16 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'05" | 00:06'05" |
2 | 05'36" | 00:11'41" |
3 | 05'25" | 00:17'06" |
4 | 05'24" | 00:22'30" |
5 | 05'36" | 00:28'06" |
6 | 05'44" | 00:33'50" |
7 | 05'46" | 00:39'36" |
8 | 06'07" | 00:45'43" |
9 | 06'46" | 00:52'29" |
9.0 | 06'14" | 00:52'35" |