42.4 km | 03:01:35 | 04:16/km日期: 2015-04-25 07:03 - 卡路里: 2367 Cal - 溫度: 20°C - 濕度: 88%
Pace: 03'54" / 03'58" / 04'17" / 04'17" / 04'07" / 04'24" / 04'23" / 04'24" / 04'17" / 04'32" / 04'11" / 04'20" / 04'15" / 04'12" / 04'05" / 04'04" / 04'04" / 04'11" / 04'19" / 04'03" / 04'11" / 04'14" / 04'15" / 04'13" / 04'13" / 04'19" / 04'39" / 04'12" / 04'12" / 04'07" / 04'52" / 04'23" / 04'24" / 04'26" / 04'21" / 04'39" / 04'18" / 04'20" / 04'31" / 04'03" / 03'57" / 04'07" / 04'32" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'22" (+00'26") | 1000 / 1000 |
| 2 | | 03'57" (+00'01") | 1000 / 2000 |
| 3 | | 04'17" (+00'21") | 1000 / 3000 |
| 4 | | 04'16" (+00'20") | 1000 / 4000 |
| 5 | | 04'07" (+00'11") | 1000 / 5000 |
| 6 | | 04'24" (+00'28") | 1000 / 6000 |
| 7 | | 04'22" (+00'26") | 1000 / 7000 |
| 8 | | 04'24" (+00'28") | 1000 / 8000 |
| 9 | | 04'17" (+00'21") | 1000 / 9000 |
| 10 | | 04'31" (+00'35") | 1000 / 10000 |
| 11 | | 04'11" (+00'15") | 1000 / 11000 |
| 12 | | 04'19" (+00'23") | 1000 / 12000 |
| 13 | | 04'15" (+00'19") | 1000 / 13000 |
| 14 | | 04'11" (+00'15") | 1000 / 14000 |
| 15 | | 04'05" (+00'09") | 1000 / 15000 |
| 16 | | 04'04" (+00'08") | 1000 / 16000 |
| 17 | | 04'03" (+00'07") | 1000 / 17000 |
| 18 | | 04'10" (+00'14") | 1000 / 18000 |
| 19 | | 04'18" (+00'22") | 1000 / 19000 |
| 20 | | 04'03" (+00'07") | 1000 / 20000 |
| 21 | | 04'11" (+00'15") | 1000 / 21000 |
| 22 | | 04'13" (+00'17") | 1000 / 22000 |
| 23 | | 04'14" (+00'18") | 1000 / 23000 |
| 24 | | 04'12" (+00'16") | 1000 / 24000 |
| 25 | | 04'13" (+00'17") | 1000 / 25000 |
| 26 | | 04'18" (+00'22") | 1000 / 26000 |
| 27 | | 04'38" (+00'42") | 1000 / 27000 |
| 28 | | 04'12" (+00'16") | 1000 / 28000 |
| 29 | | 04'11" (+00'15") | 1000 / 29000 |
| 30 | | 04'07" (+00'11") | 1000 / 30000 |
| 31 | | 04'51" (+00'55") | 1000 / 31000 |
| 32 | | 04'23" (+00'27") | 1000 / 32000 |
| 33 | | 04'23" (+00'27") | 1000 / 33000 |
| 34 | | 04'25" (+00'29") | 1000 / 34000 |
| 35 | | 04'21" (+00'25") | 1000 / 35000 |
| 36 | | 04'38" (+00'42") | 1000 / 36000 |
| 37 | | 04'17" (+00'21") | 1000 / 37000 |
| 38 | | 04'20" (+00'24") | 1000 / 38000 |
| 39 | | 04'31" (+00'35") | 1000 / 39000 |
| 40 | | 04'03" (+00'07") | 1000 / 40000 |
| 41 | | 03'56" | 1000 / 41000 |
| 42 | | 04'07" (+00'11") | 1000 / 42000 |
| 43 | | 04'32" (+00'36") | 422 / 42422 |
南投趴趴走支持及彰化的馬拉松,雖然貴了一點所以報名了!
前10K跟順吉一起跑,本來想破3結果能力不足,汗流太多腳抽筋,而且多了3百!!!慘念!~~~
補給跟賽後餐點真的吃到飽!~還不錯的賽事!!!!
4月累積里程 : 271.15 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 03'54" | 00:03'54" |
| 2 | 03'58" | 00:07'52" |
| 3 | 04'17" | 00:12'09" |
| 4 | 04'17" | 00:16'26" |
| 5 | 04'07" | 00:20'33" |
| 6 | 04'24" | 00:24'57" |
| 7 | 04'23" | 00:29'20" |
| 8 | 04'24" | 00:33'44" |
| 9 | 04'17" | 00:38'01" |
| 10 | 04'32" | 00:42'33" |
| 11 | 04'11" | 00:46'44" |
| 12 | 04'20" | 00:51'04" |
| 13 | 04'15" | 00:55'19" |
| 14 | 04'12" | 00:59'31" |
| 15 | 04'05" | 01:03'36" |
| 16 | 04'04" | 01:07'40" |
| 17 | 04'04" | 01:11'44" |
| 18 | 04'11" | 01:15'55" |
| 19 | 04'19" | 01:20'14" |
| 20 | 04'03" | 01:24'17" |
| 21 | 04'11" | 01:28'28" |
| 22 | 04'14" | 01:32'42" |
| 23 | 04'15" | 01:36'57" |
| 24 | 04'13" | 01:41'10" |
| 25 | 04'13" | 01:45'23" |
| 26 | 04'19" | 01:49'42" |
| 27 | 04'39" | 01:54'21" |
| 28 | 04'12" | 01:58'33" |
| 29 | 04'12" | 02:02'45" |
| 30 | 04'07" | 02:06'52" |
| 31 | 04'52" | 02:11'44" |
| 32 | 04'23" | 02:16'07" |
| 33 | 04'24" | 02:20'31" |
| 34 | 04'26" | 02:24'57" |
| 35 | 04'21" | 02:29'18" |
| 36 | 04'39" | 02:33'57" |
| 37 | 04'18" | 02:38'15" |
| 38 | 04'20" | 02:42'35" |
| 39 | 04'31" | 02:47'06" |
| 40 | 04'03" | 02:51'09" |
| 41 | 03'57" | 02:55'06" |
| 42 | 04'07" | 02:59'13" |
| 42.4 | 04'31" | 03:01'08" |
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