12.6 km | 01:17:54 | 06:10/km日期: 2021-09-29 18:27 - 平均心率: 136 - 卡路里: 794 Cal - 平均步頻: 184 - 溫度: 29°C - 濕度: 72% - PM2.5: 良好(13)
Pace: 08'03" / 05'38" / 05'48" / 05'49" / 05'53" / 07'25" / 05'54" / 05'51" / 06'13" / 06'22" / 05'54" / 13'31" / 07'05" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'25" (+00'47") | 1000 / 1000 |
| 2 | | 05'38" | 1000 / 2000 |
| 3 | | 05'47" (+00'09") | 1000 / 3000 |
| 4 | | 05'48" (+00'10") | 1000 / 4000 |
| 5 | | 05'52" (+00'14") | 1000 / 5000 |
| 6 | | 06'31" (+00'53") | 1000 / 6000 |
| 7 | | 05'54" (+00'16") | 1000 / 7000 |
| 8 | | 05'50" (+00'12") | 1000 / 8000 |
| 9 | | 06'12" (+00'34") | 1000 / 9000 |
| 10 | | 06'22" (+00'44") | 1000 / 10000 |
| 11 | | 05'53" (+00'15") | 1000 / 11000 |
| 12 | | 07'12" (+01'34") | 1000 / 12000 |
| 13 | | 07'04" (+01'26") | 621 / 12621 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~160 | 79~89% |
| 3:T乳酸耐力區 | 160~165 | 89~92% |
| 4:A無氧耐力區 | 165~175 | 92~97.5% |
| 5:I最大耗氧區 | 175~180 | 97.5~100% |
| 最大心率為180 點此去設定最大心率 |
9月累積里程 :
112.61 km 
ASICS TARTHERZERL (虎走6代) T821N-0790 累積 :
2877.2 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'03" | 00:08'03" |
| 2 | 05'38" | 00:13'41" |
| 3 | 05'48" | 00:19'29" |
| 4 | 05'49" | 00:25'18" |
| 5 | 05'53" | 00:31'11" |
| 6 | 07'25" | 00:38'36" |
| 7 | 05'54" | 00:44'30" |
| 8 | 05'51" | 00:50'21" |
| 9 | 06'13" | 00:56'34" |
| 10 | 06'22" | 01:02'56" |
| 11 | 05'54" | 01:08'50" |
| 12 | 13'31" | 01:22'21" |
| 12.6 | 07'05" | 01:26'45" |
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