10.0 km | 01:05:51 | 06:33/km日期: 2021-05-15 20:09 - 平均心率: 145 - 卡路里: 825 Cal - 平均步頻: 164 - 溫度: 29°C - 濕度: 82% - PM2.5: 良好(8)
Pace: 06'44" / 06'51" / 06'47" / 06'45" / 06'42" / 06'42" / 06'27" / 06'31" / 06'17" / 05'56" / 04'54" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'43" (+00'47") | 1000 / 1000 |
| 2 | | 06'50" (+00'54") | 1000 / 2000 |
| 3 | | 06'46" (+00'50") | 1000 / 3000 |
| 4 | | 06'45" (+00'49") | 1000 / 4000 |
| 5 | | 06'41" (+00'45") | 1000 / 5000 |
| 6 | | 06'42" (+00'46") | 1000 / 6000 |
| 7 | | 06'27" (+00'31") | 1000 / 7000 |
| 8 | | 06'30" (+00'34") | 1000 / 8000 |
| 9 | | 06'16" (+00'20") | 1000 / 9000 |
| 10 | | 05'56" | 1000 / 10000 |
| 11 | | 04'31" | 34 / 10034 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 110~134 | 65~79% |
| 2:M馬拉松配速區 | 134~151 | 79~89% |
| 3:T乳酸耐力區 | 151~156 | 89~92% |
| 4:A無氧耐力區 | 156~165 | 92~97.5% |
| 5:I最大耗氧區 | 165~170 | 97.5~100% |
| 最大心率為170 點此去設定最大心率 |
5月累積里程 : 40.16 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'44" | 00:06'44" |
| 2 | 06'51" | 00:13'35" |
| 3 | 06'47" | 00:20'22" |
| 4 | 06'45" | 00:27'07" |
| 5 | 06'42" | 00:33'49" |
| 6 | 06'42" | 00:40'31" |
| 7 | 06'27" | 00:46'58" |
| 8 | 06'31" | 00:53'29" |
| 9 | 06'17" | 00:59'46" |
| 10 | 05'56" | 01:05'42" |
| 10.0 | 04'47" | 01:05'52" |
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