26.3 km | 09:07:57 | 20:48/km日期: 2021-09-26 07:01 - 總爬升: 963 m - 平均心率: 104 - 卡路里: 2697 Cal - 平均步頻: 112 - 溫度: 26°C - 濕度: 88% - PM2.5: 良好(13)
Pace: 24'54" / 18'53" / 38'30" / 20'35" / 19'29" / 30'45" / 24'19" / 25'59" / 22'05" / 31'00" / 13'55" / 12'36" / 14'16" / 40'40" / 16'15" / 14'04" / 23'53" / 13'03" / 17'55" / 11'38" / 14'56" / 23'28" / 17'48" / 12'50" / 13'59" / 22'53" / 21'45" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 25'00" (+13'23") | 1000 / 1000 |
| 2 | | 18'53" (+07'16") | 1000 / 2000 |
| 3 | | 38'29" (+26'52") | 1000 / 3000 |
| 4 | | 20'34" (+08'57") | 1000 / 4000 |
| 5 | | 19'29" (+07'52") | 1000 / 5000 |
| 6 | | 30'44" (+19'07") | 1000 / 6000 |
| 7 | | 24'19" (+12'42") | 1000 / 7000 |
| 8 | | 25'58" (+14'21") | 1000 / 8000 |
| 9 | | 22'05" (+10'28") | 1000 / 9000 |
| 10 | | 31'00" (+19'23") | 1000 / 10000 |
| 11 | | 13'54" (+02'17") | 1000 / 11000 |
| 12 | | 12'35" (+00'58") | 1000 / 12000 |
| 13 | | 14'16" (+02'39") | 1000 / 13000 |
| 14 | | 40'40" (+29'03") | 1000 / 14000 |
| 15 | | 16'14" (+04'37") | 1000 / 15000 |
| 16 | | 14'04" (+02'27") | 1000 / 16000 |
| 17 | | 23'53" (+12'16") | 1000 / 17000 |
| 18 | | 13'02" (+01'25") | 1000 / 18000 |
| 19 | | 17'55" (+06'18") | 1000 / 19000 |
| 20 | | 11'37" | 1000 / 20000 |
| 21 | | 14'56" (+03'19") | 1000 / 21000 |
| 22 | | 23'28" (+11'51") | 1000 / 22000 |
| 23 | | 17'47" (+06'10") | 1000 / 23000 |
| 24 | | 12'50" (+01'13") | 1000 / 24000 |
| 25 | | 13'59" (+02'22") | 1000 / 25000 |
| 26 | | 22'52" (+11'15") | 1000 / 26000 |
| 27 | | 21'41" (+10'04") | 331 / 26331 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 110~134 | 65~79% |
| 2:M馬拉松配速區 | 134~151 | 79~89% |
| 3:T乳酸耐力區 | 151~156 | 89~92% |
| 4:A無氧耐力區 | 156~165 | 92~97.5% |
| 5:I最大耗氧區 | 165~170 | 97.5~100% |
| 最大心率為170 點此去設定最大心率 |
9月累積里程 : 85.21 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 24'54" | 00:24'54" |
| 2 | 18'53" | 00:43'47" |
| 3 | 38'30" | 01:22'17" |
| 4 | 20'35" | 01:42'52" |
| 5 | 19'29" | 02:02'21" |
| 6 | 30'45" | 02:33'06" |
| 7 | 24'19" | 02:57'25" |
| 8 | 25'59" | 03:23'24" |
| 9 | 22'05" | 03:45'29" |
| 10 | 31'00" | 04:16'29" |
| 11 | 13'55" | 04:30'24" |
| 12 | 12'36" | 04:43'00" |
| 13 | 14'16" | 04:57'16" |
| 14 | 40'40" | 05:37'56" |
| 15 | 16'15" | 05:54'11" |
| 16 | 14'04" | 06:08'15" |
| 17 | 23'53" | 06:32'08" |
| 18 | 13'03" | 06:45'11" |
| 19 | 17'55" | 07:03'06" |
| 20 | 11'38" | 07:14'44" |
| 21 | 14'56" | 07:29'40" |
| 22 | 23'28" | 07:53'08" |
| 23 | 17'48" | 08:10'56" |
| 24 | 12'50" | 08:23'46" |
| 25 | 13'59" | 08:37'45" |
| 26 | 22'53" | 09:00'38" |
| 26.3 | 21'41" | 09:07'50" |
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