16.6 km | 01:54:55 | 06:55/km日期: 2021-10-04 15:59 - 平均心率: 150 - 卡路里: 1163 Cal - 平均步頻: 166 - 溫度: 32°C - 濕度: 59% - PM2.5: 良好(5)
Pace: 07'03" / 06'32" / 07'21" / 06'15" / 06'30" / 07'04" / 06'35" / 06'56" / 07'05" / 06'18" / 06'13" / 05'27" / 06'26" / 12'51" / 06'29" / 05'55" / 06'04" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'13" (+01'46") | 1000 / 1000 |
| 2 | | 06'32" (+01'05") | 1000 / 2000 |
| 3 | | 07'20" (+01'53") | 1000 / 3000 |
| 4 | | 06'14" (+00'47") | 1000 / 4000 |
| 5 | | 06'29" (+01'02") | 1000 / 5000 |
| 6 | | 07'04" (+01'37") | 1000 / 6000 |
| 7 | | 06'35" (+01'08") | 1000 / 7000 |
| 8 | | 06'55" (+01'28") | 1000 / 8000 |
| 9 | | 07'04" (+01'37") | 1000 / 9000 |
| 10 | | 06'18" (+00'51") | 1000 / 10000 |
| 11 | | 06'12" (+00'45") | 1000 / 11000 |
| 12 | | 05'27" | 1000 / 12000 |
| 13 | | 06'25" (+00'58") | 1000 / 13000 |
| 14 | | 12'51" (+07'24") | 1000 / 14000 |
| 15 | | 06'29" (+01'02") | 1000 / 15000 |
| 16 | | 05'54" (+00'27") | 1000 / 16000 |
| 17 | | 06'04" (+00'37") | 614 / 16614 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 107~130 | 65~79% |
| 2:M馬拉松配速區 | 130~146 | 79~89% |
| 3:T乳酸耐力區 | 146~151 | 89~92% |
| 4:A無氧耐力區 | 151~160 | 92~97.5% |
| 5:I最大耗氧區 | 160~165 | 97.5~100% |
| 最大心率為165 點此去設定最大心率 |
10月累積里程 : 423.21 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'03" | 00:07'03" |
| 2 | 06'32" | 00:13'35" |
| 3 | 07'21" | 00:20'56" |
| 4 | 06'15" | 00:27'11" |
| 5 | 06'30" | 00:33'41" |
| 6 | 07'04" | 00:40'45" |
| 7 | 06'35" | 00:47'20" |
| 8 | 06'56" | 00:54'16" |
| 9 | 07'05" | 01:01'21" |
| 10 | 06'18" | 01:07'39" |
| 11 | 06'13" | 01:13'52" |
| 12 | 05'27" | 01:19'19" |
| 13 | 06'26" | 01:25'45" |
| 14 | 12'51" | 01:38'36" |
| 15 | 06'29" | 01:45'05" |
| 16 | 05'55" | 01:51'00" |
| 16.6 | 06'04" | 01:54'44" |
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