10.3 km | 01:02:40 | 06:06/km日期: 2013-05-06 23:53 - 地點: 桃園陽明公園 - 天氣: 涼 - 卡路里: 508 Cal - 溫度: 23°C - 濕度: 93%
Pace: 06'30" / 06'13" / 06'08" / 06'04" / 05'59" / 06'04" / 05'59" / 06'01" / 06'06" / 06'02" / 06'08" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'28" (+00'30") | 1013 / 1013 |
2 | | 06'15" (+00'17") | 1000 / 2014 |
3 | | 06'05" (+00'07") | 1002 / 3017 |
4 | | 06'04" (+00'06") | 1003 / 4020 |
5 | | 05'58" | 1008 / 5029 |
6 | | 06'02" (+00'04") | 998 / 6027 |
7 | | 05'58" | 1005 / 7033 |
8 | | 06'02" (+00'04") | 1001 / 8035 |
9 | | 06'05" (+00'07") | 1007 / 9042 |
10 | | 06'03" (+00'05") | 998 / 10041 |
5月累積里程 :
270.26 km MIZUNO WAVE SPACER AR4 累積 :
736.3 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'30" | 00:06'30" |
2 | 06'13" | 00:12'43" |
3 | 06'08" | 00:18'51" |
4 | 06'04" | 00:24'55" |
5 | 05'59" | 00:30'54" |
6 | 06'04" | 00:36'58" |
7 | 05'59" | 00:42'57" |
8 | 06'01" | 00:48'58" |
9 | 06'06" | 00:55'04" |
10 | 06'02" | 01:01'06" |
10.3 | 06'08" | 01:02'40" |