10.3 km | 00:55:37 | 05:23/km日期: 2015-04-22 19:21 - 卡路里: 392 Cal - 總步數: 11104 - 平均步頻: 199 - 平均步幅: 93 cm - 溫度: 20°C - 濕度: 71%
Pace: 05'49" / 05'38" / 05'22" / 05'05" / 05'24" / 05'14" / 05'10" / 05'17" / 05'08" / 05'19" / 06'36" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'46" (+00'41") | 1006 / 1006 | 194 / 88 |
| 2 | | 05'43" (+00'38") | 996 / 2003 | 195 / 89 |
| 3 | | 05'26" (+00'21") | 997 / 3000 | 201 / 91 |
| 4 | | 05'05" | 1004 / 4004 | 200 / 97 |
| 5 | | 05'23" (+00'18") | 1006 / 5011 | 200 / 92 |
| 6 | | 05'10" (+00'05") | 992 / 6003 | 201 / 95 |
| 7 | | 05'10" (+00'05") | 1004 / 7008 | 202 / 95 |
| 8 | | 05'17" (+00'12") | 994 / 8002 | 203 / 92 |
| 9 | | 05'07" (+00'02") | 1007 / 9009 | 202 / 96 |
| 10 | | 05'20" (+00'15") | 991 / 10000 | 196 / 95 |
| 11 | | 06'10" (+01'05") | 331 / 10332 | 197 / 82 |
4月累積里程 : 91.52 km
MW Watch 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'49" | 00:05'49" |
| 2 | 05'38" | 00:11'27" |
| 3 | 05'22" | 00:16'49" |
| 4 | 05'05" | 00:21'54" |
| 5 | 05'24" | 00:27'18" |
| 6 | 05'14" | 00:32'32" |
| 7 | 05'10" | 00:37'42" |
| 8 | 05'17" | 00:42'59" |
| 9 | 05'08" | 00:48'07" |
| 10 | 05'19" | 00:53'26" |
| 10.3 | 06'33" | 00:55'37" |
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