7.2 km | 00:44:48 | 06:14/km日期: 2015-04-27 20:02 - 卡路里: 391 Cal - 總步數: 7330 - 平均步頻: 163 - 平均步幅: 97 cm - 溫度: 25°C - 濕度: 82%
Pace: 06'31" / 06'12" / 05'54" / 06'01" / 06'01" / 06'07" / 06'05" / 11'16" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'29" (+00'36") | 1003 / 1003 | 163 / 94 |
2 | | 06'11" (+00'18") | 1001 / 2004 | 167 / 96 |
3 | | 05'53" | 1001 / 3006 | 171 / 98 |
4 | | 06'03" (+00'10") | 993 / 3999 | 170 / 96 |
5 | | 06'01" (+00'08") | 1009 / 5009 | 171 / 96 |
6 | | 06'06" (+00'13") | 990 / 6000 | 172 / 94 |
7 | | 06'05" (+00'12") | 999 / 7000 | 173 / 94 |
8 | | 11'17" (+05'24") | 172 / 7172 | 22 / 392 |
4月累積里程 :
200.63 km 母子鱷魚 Y拖-003 累積 :
1174.6 kmMW Watch 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'31" | 00:06'31" |
2 | 06'12" | 00:12'43" |
3 | 05'54" | 00:18'37" |
4 | 06'01" | 00:24'38" |
5 | 06'01" | 00:30'39" |
6 | 06'07" | 00:36'46" |
7 | 06'05" | 00:42'51" |
7.2 | 11'15" | 00:44'48" |