12.1 km | 01:14:53 | 06:12/km日期: 2015-04-27 20:11 - 地點: 景美溪堤外 - 天氣: 涼爽舒適 - 卡路里: 721 Cal - 溫度: 26°C - 濕度: 72%
Pace: 05'53" / 06'14" / 06'15" / 06'08" / 06'52" / 05'56" / 07'13" / 06'07" / 06'39" / 06'17" / 05'53" / 05'00" / 05'33" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'54" (+00'55") | 1000 / 1000 |
| 2 | | 06'13" (+01'14") | 1000 / 2000 |
| 3 | | 06'15" (+01'16") | 1000 / 3000 |
| 4 | | 06'07" (+01'08") | 1000 / 4000 |
| 5 | | 06'51" (+01'52") | 1000 / 5000 |
| 6 | | 05'55" (+00'56") | 1000 / 6000 |
| 7 | | 07'13" (+02'14") | 1000 / 7000 |
| 8 | | 06'07" (+01'08") | 1000 / 8000 |
| 9 | | 06'38" (+01'39") | 1000 / 9000 |
| 10 | | 06'17" (+01'18") | 1000 / 10000 |
| 11 | | 05'53" (+00'54") | 1000 / 11000 |
| 12 | | 04'59" | 1000 / 12000 |
| 13 | | 07'44" (+02'45") | 54 / 12054 |
4月累積里程 : 158.90 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'53" | 00:05'53" |
| 2 | 06'14" | 00:12'07" |
| 3 | 06'15" | 00:18'22" |
| 4 | 06'08" | 00:24'30" |
| 5 | 06'52" | 00:31'22" |
| 6 | 05'56" | 00:37'18" |
| 7 | 07'13" | 00:44'31" |
| 8 | 06'07" | 00:50'38" |
| 9 | 06'39" | 00:57'17" |
| 10 | 06'17" | 01:03'34" |
| 11 | 05'53" | 01:09'27" |
| 12 | 05'00" | 01:14'27" |
| 12.1 | 05'27" | 01:14'45" |
展開計圈分析
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