42.4 km | 06:12:01 | 08:46/km日期: 2021-10-03 07:01 - 總爬升: 539 m - 平均心率: 126 - 卡路里: 2379 Cal - 平均步頻: 126
Pace: 06'44" / 07'14" / 06'45" / 07'35" / 06'40" / 06'16" / 08'00" / 05'42" / 08'42" / 05'18" / 06'23" / 10'30" / 08'22" / 08'01" / 05'37" / 10'30" / 11'00" / 09'28" / 09'16" / 09'10" / 08'54" / 09'34" / 10'14" / 10'30" / 09'32" / 09'49" / 08'52" / 10'19" / 09'29" / 08'58" / 09'37" / 08'01" / 08'26" / 10'44" / 09'47" / 08'58" / 08'54" / 09'46" / 09'19" / 10'36" / 10'34" / 10'07" / 10'02" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'43" (+01'26") | 1000 / 1000 |
| 2 | | 07'13" (+01'56") | 1000 / 2000 |
| 3 | | 06'44" (+01'27") | 1000 / 3000 |
| 4 | | 07'35" (+02'18") | 1000 / 4000 |
| 5 | | 06'39" (+01'22") | 1000 / 5000 |
| 6 | | 06'16" (+00'59") | 1000 / 6000 |
| 7 | | 07'59" (+02'42") | 1000 / 7000 |
| 8 | | 05'41" (+00'24") | 1000 / 8000 |
| 9 | | 08'43" (+03'26") | 1000 / 9000 |
| 10 | | 05'17" | 1000 / 10000 |
| 11 | | 06'16" (+00'59") | 1000 / 11000 |
| 12 | | 10'35" (+05'18") | 1000 / 12000 |
| 13 | | 08'21" (+03'04") | 1000 / 13000 |
| 14 | | 08'01" (+02'44") | 1000 / 14000 |
| 15 | | 05'36" (+00'19") | 1000 / 15000 |
| 16 | | 10'30" (+05'13") | 1000 / 16000 |
| 17 | | 10'59" (+05'42") | 1000 / 17000 |
| 18 | | 09'28" (+04'11") | 1000 / 18000 |
| 19 | | 09'15" (+03'58") | 1000 / 19000 |
| 20 | | 09'10" (+03'53") | 1000 / 20000 |
| 21 | | 08'53" (+03'36") | 1000 / 21000 |
| 22 | | 09'34" (+04'17") | 1000 / 22000 |
| 23 | | 10'13" (+04'56") | 1000 / 23000 |
| 24 | | 10'30" (+05'13") | 1000 / 24000 |
| 25 | | 09'31" (+04'14") | 1000 / 25000 |
| 26 | | 09'48" (+04'31") | 1000 / 26000 |
| 27 | | 08'52" (+03'35") | 1000 / 27000 |
| 28 | | 10'18" (+05'01") | 1000 / 28000 |
| 29 | | 09'29" (+04'12") | 1000 / 29000 |
| 30 | | 08'58" (+03'41") | 1000 / 30000 |
| 31 | | 09'37" (+04'20") | 1000 / 31000 |
| 32 | | 08'00" (+02'43") | 1000 / 32000 |
| 33 | | 08'26" (+03'09") | 1000 / 33000 |
| 34 | | 10'43" (+05'26") | 1000 / 34000 |
| 35 | | 09'46" (+04'29") | 1000 / 35000 |
| 36 | | 08'58" (+03'41") | 1000 / 36000 |
| 37 | | 08'54" (+03'37") | 1000 / 37000 |
| 38 | | 09'45" (+04'28") | 1000 / 38000 |
| 39 | | 09'19" (+04'02") | 1000 / 39000 |
| 40 | | 10'36" (+05'19") | 1000 / 40000 |
| 41 | | 10'34" (+05'17") | 1000 / 41000 |
| 42 | | 10'07" (+04'50") | 1000 / 42000 |
| 43 | | 10'04" (+04'47") | 378 / 42378 |
香港Luk Yun Fat
留言 
HOKA Carbon X2 累積 : 784.6 km
展開計圈分析
