21.8 km | 02:35:28 | 07:08/km日期: 2015-04-26 07:33 - 平均心率: 159 - 卡路里: 1176 Cal - 溫度: 22°C - 濕度: 84%
Pace: 11'06" / 06'12" / 06'37" / 06'38" / 06'38" / 06'34" / 06'30" / 06'37" / 06'27" / 06'48" / 05'56" / 06'25" / 07'04" / 06'42" / 06'34" / 06'37" / 06'41" / 06'34" / 06'27" / 06'35" / 10'07" / 05'48" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'54" | 21769 / 21769 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~160 | 79~89% |
| 3:T乳酸耐力區 | 160~165 | 89~92% |
| 4:A無氧耐力區 | 165~175 | 92~97.5% |
| 5:I最大耗氧區 | 175~180 | 97.5~100% |
| 最大心率為180 點此去設定最大心率 |
4月累積里程 : 75.51 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 11'06" | 00:11'06" |
| 2 | 06'12" | 00:17'18" |
| 3 | 06'37" | 00:23'55" |
| 4 | 06'38" | 00:30'33" |
| 5 | 06'38" | 00:37'11" |
| 6 | 06'34" | 00:43'45" |
| 7 | 06'30" | 00:50'15" |
| 8 | 06'37" | 00:56'52" |
| 9 | 06'27" | 01:03'19" |
| 10 | 06'48" | 01:10'07" |
| 11 | 05'56" | 01:16'03" |
| 12 | 06'25" | 01:22'28" |
| 13 | 07'04" | 01:29'32" |
| 14 | 06'42" | 01:36'14" |
| 15 | 06'34" | 01:42'48" |
| 16 | 06'37" | 01:49'25" |
| 17 | 06'41" | 01:56'06" |
| 18 | 06'34" | 02:02'40" |
| 19 | 06'27" | 02:09'07" |
| 20 | 06'35" | 02:15'42" |
| 21 | 10'07" | 02:25'49" |
| 21.8 | 05'48" | 02:30'17" |
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