14.1 km | 01:25:04 | 06:03/km日期: 2021-10-10 20:51 - 卡路里: 823 Cal - 平均步頻: 169 - 溫度: 28°C - 濕度: 77% - PM2.5: 良好(10)
Pace: 06'23" / 06'00" / 05'51" / 05'54" / 05'44" / 05'34" / 05'29" / 05'43" / 05'44" / 05'53" / 05'52" / 05'57" / 07'14" / 06'45" / 13'36" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'17" (+00'48") | 997 / 997 |
| 2 | | 06'00" (+00'31") | 998 / 1995 |
| 3 | | 05'53" (+00'24") | 1008 / 3004 |
| 4 | | 05'50" (+00'21") | 1009 / 4013 |
| 5 | | 05'45" (+00'16") | 1011 / 5025 |
| 6 | | 05'34" (+00'05") | 1010 / 6036 |
| 7 | | 05'29" | 994 / 7031 |
| 8 | | 05'43" (+00'14") | 1005 / 8036 |
| 9 | | 05'42" (+00'13") | 1002 / 9038 |
| 10 | | 05'50" (+00'21") | 1005 / 10043 |
| 11 | | 05'57" (+00'28") | 1004 / 11048 |
| 12 | | 05'58" (+00'29") | 1012 / 12060 |
| 13 | | 07'10" (+01'41") | 1008 / 13069 |
| 14 | | 06'51" (+01'22") | 1002 / 14072 |
國慶日太晚起氣溫熱，
想說改成晚上再去跑，
結果做家事不小心撞傷右腳拇指，
到晚上有好點還是去跑一趟，
雖跑不了長距離，
至少完成這週三次的練跑了！
10月累積里程 : 164.10 km
Android - realme RMX1971 上傳 | 3 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'23" | 00:06'23" |
| 2 | 06'00" | 00:12'23" |
| 3 | 05'51" | 00:18'14" |
| 4 | 05'54" | 00:24'08" |
| 5 | 05'44" | 00:29'52" |
| 6 | 05'34" | 00:35'26" |
| 7 | 05'29" | 00:40'55" |
| 8 | 05'43" | 00:46'38" |
| 9 | 05'44" | 00:52'22" |
| 10 | 05'53" | 00:58'15" |
| 11 | 05'52" | 01:04'07" |
| 12 | 05'57" | 01:10'04" |
| 13 | 07'14" | 01:17'18" |
| 14 | 06'45" | 01:24'03" |
| 14.1 | 08'10" | 01:24'52" |
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