10.2 km | 01:28:23 | 08:38/km日期: 2021-10-14 05:20 - 總爬升: 277 m - 卡路里: 552 Cal - 總步數: 8334 - 平均步頻: 94 - 平均步幅: 122 cm - 溫度: 26°C - 濕度: 90% - PM2.5: 良好(9)
Pace: 10'49" / 06'57" / 06'25" / 06'38" / 06'22" / 06'10" / 06'57" / 09'02" / 06'31" / 15'47" / 28'50" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 10'58" (+04'38") | 1000 / 1000 | 112 / 80 |
| 2 | | 07'06" (+00'46") | 1000 / 2000 | 109 / 128 |
| 3 | | 06'33" (+00'13") | 1000 / 3001 | 88 / 171 |
| 4 | | 06'43" (+00'23") | 1000 / 4001 | 98 / 150 |
| 5 | | 06'38" (+00'18") | 1000 / 5001 | 106 / 141 |
| 6 | | 06'20" | 1000 / 6001 | 87 / 180 |
| 7 | | 07'18" (+00'58") | 1001 / 7003 | 97 / 140 |
| 8 | | 09'23" (+03'03") | 1000 / 8003 | 100 / 106 |
| 9 | | 06'24" (+00'04") | 1001 / 9005 | 86 / 181 |
| 10 | | 18'28" (+12'08") | 1000 / 10006 | 73 / 73 |
| 11 | | 10'31" (+04'11") | 228 / 10234 | 103 / 92 |
10月累積里程 : 309.24 km
MW Watch 上傳 | 3 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 10'49" | 00:10'49" |
| 2 | 06'57" | 00:17'46" |
| 3 | 06'25" | 00:24'11" |
| 4 | 06'38" | 00:30'49" |
| 5 | 06'22" | 00:37'11" |
| 6 | 06'10" | 00:43'21" |
| 7 | 06'57" | 00:50'18" |
| 8 | 09'02" | 00:59'20" |
| 9 | 06'31" | 01:05'51" |
| 10 | 15'47" | 01:21'38" |
| 10.2 | 28'44" | 01:28'23" |
展開計圈分析
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