18.0 km | 02:03:18 | 06:50/km日期: 2021-10-10 07:29 - 平均心率: 131 - 卡路里: 910 Cal - 平均步頻: 164
Pace: 07'01" / 06'53" / 07'03" / 07'02" / 07'07" / 07'00" / 07'47" / 06'59" / 06'45" / 07'00" / 06'54" / 07'25" / 06'33" / 06'32" / 06'35" / 06'46" / 06'39" / 06'34" / 11'54" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'00" (+00'29") | 1000 / 1000 |
| 2 | | 06'52" (+00'21") | 1000 / 2000 |
| 3 | | 07'03" (+00'32") | 1000 / 3000 |
| 4 | | 07'02" (+00'31") | 1000 / 4000 |
| 5 | | 07'07" (+00'36") | 1000 / 5000 |
| 6 | | 06'59" (+00'28") | 1000 / 6000 |
| 7 | | 06'59" (+00'28") | 1000 / 7000 |
| 8 | | 06'55" (+00'24") | 1000 / 8000 |
| 9 | | 06'48" (+00'17") | 1000 / 9000 |
| 10 | | 06'59" (+00'28") | 1000 / 10000 |
| 11 | | 06'54" (+00'23") | 1000 / 11000 |
| 12 | | 06'51" (+00'20") | 1000 / 12000 |
| 13 | | 06'33" (+00'02") | 1000 / 13000 |
| 14 | | 06'31" | 1000 / 14000 |
| 15 | | 06'34" (+00'03") | 1000 / 15000 |
| 16 | | 06'45" (+00'14") | 1000 / 16000 |
| 17 | | 06'39" (+00'08") | 1000 / 17000 |
| 18 | | 06'34" (+00'03") | 1000 / 18000 |
| 19 | | 10'01" (+03'30") | 7 / 18007 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 109~133 | 65~79% |
| 2:M馬拉松配速區 | 133~150 | 79~89% |
| 3:T乳酸耐力區 | 150~155 | 89~92% |
| 4:A無氧耐力區 | 155~164 | 92~97.5% |
| 5:I最大耗氧區 | 164~169 | 97.5~100% |
| 最大心率為169 點此去設定最大心率 |
10月累積里程 :
141.97 km 
Hoka Rincon 2 累積 :
622.7 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'01" | 00:07'01" |
| 2 | 06'53" | 00:13'54" |
| 3 | 07'03" | 00:20'57" |
| 4 | 07'02" | 00:27'59" |
| 5 | 07'07" | 00:35'06" |
| 6 | 07'00" | 00:42'06" |
| 7 | 07'47" | 00:49'53" |
| 8 | 06'59" | 00:56'52" |
| 9 | 06'45" | 01:03'37" |
| 10 | 07'00" | 01:10'37" |
| 11 | 06'54" | 01:17'31" |
| 12 | 07'25" | 01:24'56" |
| 13 | 06'33" | 01:31'29" |
| 14 | 06'32" | 01:38'01" |
| 15 | 06'35" | 01:44'36" |
| 16 | 06'46" | 01:51'22" |
| 17 | 06'39" | 01:58'01" |
| 18 | 06'34" | 02:04'35" |
| 18.0 | 11'34" | 02:04'40" |
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