35.6 km | 05:31:50 | 09:18/km日期: 2015-03-07 05:02 - 總爬升: 1390 m - 卡路里: 2648 Cal - 溫度: 20°C - 濕度: 83%
Pace: 08'07" / 07'17" / 07'09" / 06'51" / 08'42" / 07'16" / 06'46" / 06'52" / 07'01" / 06'25" / 07'55" / 05'53" / 05'43" / 08'17" / 09'10" / 09'04" / 07'56" / 08'18" / 10'05" / 08'21" / 08'15" / 07'10" / 10'00" / 08'14" / 09'00" / 08'19" / 10'38" / 13'46" / 08'23" / 09'51" / 11'20" / 13'07" / 17'15" / 11'12" / 14'18" / 28'41" /
3月累積里程 :
167.21 km 
赤足 累積 :
2107.2 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'07" | 00:08'07" |
| 2 | 07'17" | 00:15'24" |
| 3 | 07'09" | 00:22'33" |
| 4 | 06'51" | 00:29'24" |
| 5 | 08'42" | 00:38'06" |
| 6 | 07'16" | 00:45'22" |
| 7 | 06'46" | 00:52'08" |
| 8 | 06'52" | 00:59'00" |
| 9 | 07'01" | 01:06'01" |
| 10 | 06'25" | 01:12'26" |
| 11 | 07'55" | 01:20'21" |
| 12 | 05'53" | 01:26'14" |
| 13 | 05'43" | 01:31'57" |
| 14 | 08'17" | 01:40'14" |
| 15 | 09'10" | 01:49'24" |
| 16 | 09'04" | 01:58'28" |
| 17 | 07'56" | 02:06'24" |
| 18 | 08'18" | 02:14'42" |
| 19 | 10'05" | 02:24'47" |
| 20 | 08'21" | 02:33'08" |
| 21 | 08'15" | 02:41'23" |
| 22 | 07'10" | 02:48'33" |
| 23 | 10'00" | 02:58'33" |
| 24 | 08'14" | 03:06'47" |
| 25 | 09'00" | 03:15'47" |
| 26 | 08'19" | 03:24'06" |
| 27 | 10'38" | 03:34'44" |
| 28 | 13'46" | 03:48'30" |
| 29 | 08'23" | 03:56'53" |
| 30 | 09'51" | 04:06'44" |
| 31 | 11'20" | 04:18'04" |
| 32 | 13'07" | 04:31'11" |
| 33 | 17'15" | 04:48'26" |
| 34 | 11'12" | 04:59'38" |
| 35 | 14'18" | 05:13'56" |
| 35.6 | 28'41" | 05:31'50" |
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