23.9 km | 02:57:54 | 07:26/km日期: 2021-10-16 07:58 - 總爬升: 198 m - 地點: 口罩2.0支架護目鏡 - 天氣: 有風 - 卡路里: 1269 Cal - 平均步頻: 147 - 溫度: 27°C - 濕度: 73% - PM2.5: 良好(7)
Pace: 06'16" / 05'37" / 06'14" / 06'12" / 05'41" / 08'09" / 12'26" / 06'03" / 05'47" / 06'04" / 06'12" / 06'36" / 06'06" / 10'28" / 05'40" / 05'39" / 06'19" / 08'26" / 06'02" / 05'54" / 10'23" / 07'02" / 07'17" / 16'40" / 00'14" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'15" (+00'40") | 987 / 987 |
| 2 | | 05'35" | 1005 / 1992 |
| 3 | | 06'13" (+00'38") | 998 / 2991 |
| 4 | | 06'10" (+00'35") | 1007 / 3999 |
| 5 | | 05'45" (+00'10") | 1002 / 5001 |
| 6 | | 08'08" (+02'33") | 1001 / 6003 |
| 7 | | 12'28" (+06'53") | 997 / 7000 |
| 8 | | 06'01" (+00'26") | 1003 / 8004 |
| 9 | | 05'46" (+00'11") | 1016 / 9021 |
| 10 | | 06'02" (+00'27") | 991 / 10012 |
| 11 | | 06'15" (+00'40") | 1006 / 11018 |
| 12 | | 06'31" (+00'56") | 1009 / 12028 |
| 13 | | 06'08" (+00'33") | 999 / 13027 |
| 14 | | 10'26" (+04'51") | 1007 / 14034 |
| 15 | | 05'38" (+00'03") | 1000 / 15035 |
| 16 | | 05'40" (+00'05") | 1051 / 16087 |
| 17 | | 06'17" (+00'42") | 1004 / 17092 |
| 18 | | 08'23" (+02'48") | 1000 / 18092 |
| 19 | | 06'05" (+00'30") | 1002 / 19095 |
| 20 | | 05'56" (+00'21") | 1007 / 20102 |
| 21 | | 10'23" (+04'48") | 1007 / 21110 |
| 22 | | 07'11" (+01'36") | 995 / 22106 |
| 23 | | 07'08" (+01'33") | 1018 / 23124 |
| 24 | | 17'59" (+12'24") | 895 / 24020 |
10月累積里程 :
293.87 km 
泰七 ㄚ拖 累積 :
1044.2 kmAndroid - samsung SM-A326BR 上傳 | 3 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'16" | 00:06'16" |
| 2 | 05'37" | 00:11'53" |
| 3 | 06'14" | 00:18'07" |
| 4 | 06'12" | 00:24'19" |
| 5 | 05'41" | 00:30'00" |
| 6 | 08'09" | 00:38'09" |
| 7 | 12'26" | 00:50'35" |
| 8 | 06'03" | 00:56'38" |
| 9 | 05'47" | 01:02'25" |
| 10 | 06'04" | 01:08'29" |
| 11 | 06'12" | 01:14'41" |
| 12 | 06'36" | 01:21'17" |
| 13 | 06'06" | 01:27'23" |
| 14 | 10'28" | 01:37'51" |
| 15 | 05'40" | 01:43'31" |
| 16 | 05'39" | 01:49'10" |
| 17 | 06'19" | 01:55'29" |
| 18 | 08'26" | 02:03'55" |
| 19 | 06'02" | 02:09'57" |
| 20 | 05'54" | 02:15'51" |
| 21 | 10'23" | 02:26'14" |
| 22 | 07'02" | 02:33'16" |
| 23 | 07'17" | 02:40'33" |
| 24 | 16'40" | 02:57'13" |
| 24.0 | 10'43" | 02:57'26" |
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