10.5 km | 01:25:47 | 08:11/km日期: 2021-10-15 05:22 - 總爬升: 226 m - 卡路里: 565 Cal - 總步數: 8196 - 平均步頻: 95 - 平均步幅: 127 cm - 溫度: 25°C - 濕度: 91% - PM2.5: 良好(13)
Pace: 10'09" / 06'44" / 06'11" / 06'39" / 06'23" / 05'59" / 06'52" / 08'59" / 06'44" / 10'34" / 22'09" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 10'19" (+04'11") | 1001 / 1001 | 116 / 83 |
2 | | 06'51" (+00'43") | 1001 / 2003 | 102 / 142 |
3 | | 06'20" (+00'12") | 1001 / 3004 | 106 / 148 |
4 | | 06'53" (+00'45") | 1000 / 4005 | 85 / 169 |
5 | | 06'30" (+00'22") | 1002 / 5007 | 98 / 155 |
6 | | 06'08" | 1002 / 6010 | 73 / 220 |
7 | | 07'08" (+01'00") | 1000 / 7010 | 93 / 150 |
8 | | 09'32" (+03'24") | 1001 / 8011 | 96 / 109 |
9 | | 06'31" (+00'23") | 1001 / 9013 | 76 / 199 |
10 | | 13'51" (+07'43") | 1000 / 10013 | 88 / 81 |
11 | | 12'03" (+05'55") | 462 / 10476 | 109 / 75 |
10月累積里程 : 309.24 km
MW Watch 上傳 | 3 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 10'09" | 00:10'09" |
2 | 06'44" | 00:16'53" |
3 | 06'11" | 00:23'04" |
4 | 06'39" | 00:29'43" |
5 | 06'23" | 00:36'06" |
6 | 05'59" | 00:42'05" |
7 | 06'52" | 00:48'57" |
8 | 08'59" | 00:57'56" |
9 | 06'44" | 01:04'40" |
10 | 10'34" | 01:15'14" |
10.5 | 22'07" | 01:25'47" |