15.4 km | 02:23:04 | 09:18/km日期: 2021-10-17 08:07 - 總爬升: 246 m - 地點: 口罩2.0支架護目鏡跑 - 天氣: 陰.毛雨 - 卡路里: 816 Cal - 平均步頻: 127 - 溫度: 23°C - 濕度: 72% - PM2.5: 良好(7)
Pace: 12'36" / 15'40" / 12'25" / 15'28" / 06'56" / 07'05" / 10'41" / 06'27" / 05'56" / 08'50" / 06'01" / 06'26" / 10'52" / 06'13" / 07'17" / 10'25" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 13'07" (+07'18") | 1047 / 1047 |
2 | | 14'58" (+09'09") | 997 / 2044 |
3 | | 15'11" (+09'22") | 1072 / 3116 |
4 | | 11'47" (+05'58") | 1022 / 4139 |
5 | | 06'52" (+01'03") | 1005 / 5144 |
6 | | 08'02" (+02'13") | 1003 / 6148 |
7 | | 09'43" (+03'54") | 1002 / 7150 |
8 | | 06'30" (+00'41") | 1008 / 8159 |
9 | | 05'49" | 998 / 9158 |
10 | | 08'51" (+03'02") | 1004 / 10163 |
11 | | 06'17" (+00'28") | 1013 / 11177 |
12 | | 10'29" (+04'40") | 995 / 12173 |
13 | | 06'32" (+00'43") | 999 / 13173 |
14 | | 06'41" (+00'52") | 1015 / 14188 |
15 | | 06'50" (+01'01") | 989 / 15178 |
16 | | 07'25" (+01'36") | 357 / 15535 |
10月累積里程 :
293.87 km 泰七 ㄚ拖 累積 :
1044.2 kmAndroid - samsung SM-A326BR 上傳 | 3 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 12'36" | 00:12'36" |
2 | 15'40" | 00:28'16" |
3 | 12'25" | 00:40'41" |
4 | 15'28" | 00:56'09" |
5 | 06'56" | 01:03'05" |
6 | 07'05" | 01:10'10" |
7 | 10'41" | 01:20'51" |
8 | 06'27" | 01:27'18" |
9 | 05'56" | 01:33'14" |
10 | 08'50" | 01:42'04" |
11 | 06'01" | 01:48'05" |
12 | 06'26" | 01:54'31" |
13 | 10'52" | 02:05'23" |
14 | 06'13" | 02:11'36" |
15 | 07'17" | 02:18'53" |
15.5 | 07'00" | 02:22'38" |