13.4 km | 01:11:30 | 05:19/km日期: 2021-10-18 12:03 - 平均心率: 146 - 卡路里: 952 Cal - 平均步頻: 182
Pace: 05'32" / 05'40" / 05'34" / 05'29" / 05'19" / 05'22" / 05'38" / 05'21" / 05'20" / 05'12" / 05'06" / 05'05" / 04'46" / 05'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'32" (+00'47") | 1000 / 1000 |
| 2 | | 05'40" (+00'55") | 1000 / 2000 |
| 3 | | 05'33" (+00'48") | 1000 / 3000 |
| 4 | | 05'29" (+00'44") | 1000 / 4000 |
| 5 | | 05'19" (+00'34") | 1000 / 5000 |
| 6 | | 05'21" (+00'36") | 1000 / 6000 |
| 7 | | 05'38" (+00'53") | 1000 / 7000 |
| 8 | | 05'20" (+00'35") | 1000 / 8000 |
| 9 | | 05'20" (+00'35") | 1000 / 9000 |
| 10 | | 05'11" (+00'26") | 1000 / 10000 |
| 11 | | 05'06" (+00'21") | 1000 / 11000 |
| 12 | | 05'04" (+00'19") | 1000 / 12000 |
| 13 | | 04'45" | 1000 / 13000 |
| 14 | | 05'03" (+00'18") | 416 / 13416 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 116~141 | 65~79% |
| 2:M馬拉松配速區 | 141~159 | 79~89% |
| 3:T乳酸耐力區 | 159~164 | 89~92% |
| 4:A無氧耐力區 | 164~174 | 92~97.5% |
| 5:I最大耗氧區 | 174~179 | 97.5~100% |
| 最大心率為179 點此去設定最大心率 |
10月累積里程 :
275.51 km 
喬丹 飛影 累積 :
828.3 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'32" | 00:05'32" |
| 2 | 05'40" | 00:11'12" |
| 3 | 05'34" | 00:16'46" |
| 4 | 05'29" | 00:22'15" |
| 5 | 05'19" | 00:27'34" |
| 6 | 05'22" | 00:32'56" |
| 7 | 05'38" | 00:38'34" |
| 8 | 05'21" | 00:43'55" |
| 9 | 05'20" | 00:49'15" |
| 10 | 05'12" | 00:54'27" |
| 11 | 05'06" | 00:59'33" |
| 12 | 05'05" | 01:04'38" |
| 13 | 04'46" | 01:09'24" |
| 13.4 | 05'02" | 01:11'30" |
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